Essy's Substack
Esther | Harmony Life OTMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 5 months ago | Last Issue | 2 months ago |
| Active | |||||
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esthergrateful1111.substack.comLatest Issues
Episode 12: What Is the Meaning of Life? (The Answer That Changed Everything for Me).
What if your purpose isn’t something you discover...but something you create every single day?
In this deeply personal episode, I share what healing and rebuilding my life taught me about purpose. If you’ve been searching for more or wonde...
The Harmony Life OT Podcast. Episode 11. How to Navigate the Messy Middle and Come Out on the Other Side.
In this episode, we talk about navigating the messy middle, the in between space where life feels uncertain and change is unfolding.
I share three steps you can take to move through it with more clarity and grounding, and how to come...
The Harmony Life OT Podcast. Episode 10: The Lonely, Messy, & Uncertain Middle Stage of Growth.
While the world often celebrates the glow up, it rarely speaks about the quiet middle, where loneliness, messiness, and deep uncertainty exist alongside real inner change that is still unfolding.
In this episode, I explore the uncertain mi...
The Harmony Life OT Podcast. Episode 9: The Identity Shift No One Warns You About After Rock Bottom.
***Trigger warning: This episode touches on themes of burnout, grief, identity shifts, emotional pain, and navigating a deeply challenging season of life, including a brief reflection on moments of hopelessness. Please listen with gentlenes...
The Harmony Life OT Podcast. Episode 8. Special Book Chapter Reading: Nourish Your Body.
To celebrate the release of her new and revised book, Uncovering My True Self: How I broke my back and woke up to a new life, Esther shares a special reading of Chapter 3: Nourish Your Body. Discover how nourishment goes beyond food and inc...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
For those ready to step into a life of vitality, purpose, and peace. Written by an Author and Holistic Occupational Therapist, with 6 years+ experience, from Western Australia.
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