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SCOBY Cave Yogi

Euna

Cave Life, Buddhism, & Korea

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues26Founded3 years agoLast Issue2 months ago
Active

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scoby.substack.com
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Latest Issues

SCOBY Updates: access elements course, podcast feature,& upcoming retreat

Hi Friends!

In between seasons, I’m preparing to revisit the four elements study and cittanupassana practice. I will offer the Access Elements course again this year with new material. Please feel free to contact me with any questions reg...

2 months ago

Atammayatā: Return to Lineage

After leaving the caves, I experienced a new circle of doubt for about six months. I could not write. The body and mind could no longer thrive in the environment that I’d fallen deeply in love with. I had prolonged the move-out until the ve...

4 months ago

Guided Meditation: Metta

Dear SCOBY Sangha,

This guided meditation is a wish for all beings to be well, happy, and peaceful. It includes forgiveness and compassion. Low-budget, amateur equipment was used to record. It may not include your typical Metta mantras....

5 months ago
4

**NEW** Community Vipassana Meditation & SCOBY Updates

SCOBY Updates & Photos bottom page


Mahapajapati Monastery will be hosting weekly community group Vipassana sitting meditation beginning Wednesday, January 7th, 2026. These gatherings will occur every Wednesday, 6:15pm - 7:30pm PST*,...

5 months ago
1

Atammayatā: the four elements

After completing the ‘Access Elements’ course, I felt like I’d shattered my body. A new practice was growing through a crumbling heart. Intimacy between the meditator and meditation collapsed into natural surrender. Without body and mind, I...

10 months ago
4
2

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  • Euna

    Yes, lives in a cave. Meditation guide in Korean Seon and Theravada lineages. Poet underneath it all.

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