SCOBY Cave Yogi
Euna BonovichCave Life + Theravada Buddhism
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | scoby.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Surrender, Nature, & Anapanasati: I'm going to snap
The morning is bright, clear, yet cold. Gentle winds carry the scent of red pines, persimmons, and fresh soil. The tiered rice fields glow underneath the sun. Wood burning smoke floats above stone houses. Violet hues outline the mountains c...
Surrender, Nature, & Anapanasati: the moon also sets
I began this series section by waking up at 5:30am every morning. Most of the time, I wasn’t trying. There is a haggardness that lingers around me now. This has been the only way to control my impulses.
Guided Meditation: Connect To Your Life
This guided meditation audio will connect you to your life. Bring your attention to the effortlessness of breathing. Unify body and mind to give yourself loving-kindness, compassion, joy, and stability.
Surrender, Nature, & Anapanasati: where does the time go?
My grandfather’s death has forced me into the territory of surrender. His body is here, yet his mind is traveling elsewhere. I wonder if he is now setting the stage for us again in a different time and place. He did that ‘here’ when he deci...
Authors
The writers behind this newsletter.
Theravada Buddhist cave yogi-poet. Having fun with asceticism. Dhutanga enthusiast. Yes, lives in a cave. Nurturing the dharma for all future generations.
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