
Satipatthana Meditation: “Bhikkhus, this is the only way for the purity of all beings, to overcome grief and sorrow, to get rid of suffering and dislike, to achieve on the right path, to realize Nirvana (Nibbana)".” - Digha Nikaya (DN) 22
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The Korean Wisdom Insight Letter: click here 지혜통찰편지
The Buddha frequently spoke of the importance and benefits of Samadhi attained through meditative absorption (Jhana).
“Monks, cultivate Samadhi... When Samadhi is cultivated, it yields m...
The Korean Wisdom Insight Letter: click here 지혜통찰편지
In the previous letter, we discussed the Jhana of formless-realm (Arupa-jhana) and the dangers associated with them. These dangers arise from a failure to cultivate Samma-Samadhi (Right C...
The Korean Wisdom Insight Letter: click here 지혜통찰편지
Jhanas (states of meditative absorption) are broadly categorized into three types: those of the Sense Realm, the Form Realm, and the Formless Realm.
In present, we live within the Sense...
The Korean Wisdom Insight Letter: click here 지혜통찰편지
By casting aside coarse sensual desires and aversions, the mind becomes increasingly refined—progressing through the first, second, and third Jhāna (meditative absorptions)—and settles in...
The Korean Wisdom Insight Letter: click here 지혜통찰편지
Although the mind may be tranquil—resting in a state of ‘Sukha (happiness)’ and appearing to be unshakably blissful—this serene sense of happiness shatters whenever certain conditions ari...
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The writers behind this newsletter.
Bhikkhuni Kosalla was born in South Korea in 1970. She would like to share her experience of Buddha's sasana to all who have a desire to practice and be happy, and to pay back her gratitude of the Budhha, Dhamma and Sangha for her rest of life.
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