Nibbana Way
Bhikkhuni Kosalla Vippasini, Brahma ViharaSatipatthana Meditation: “Bhikkhus, this is the only way for the purity of all beings, to overcome grief and sorrow, to get rid of suffering and dislike, to achieve on the right path, to realize Nirvana (Nibbana)".” - Digha Nikaya (DN) 22
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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Wisdom Insight Letter No. 291
The Korean Wisdom Insight Letter: click here 지혜통찰편지
By casting aside coarse sensual desires and aversions, the mind becomes increasingly refined—progressing through the first, second, and third Jhāna (meditative absorptions)—and settles in...
Wisdom Insight Letter No. 290
The Korean Wisdom Insight Letter: click here 지혜통찰편지
Although the mind may be tranquil—resting in a state of ‘Sukha (happiness)’ and appearing to be unshakably blissful—this serene sense of happiness shatters whenever certain conditions ari...
Wisdom Insight Letter No. 289
The Korean Wisdom Insight Letter: click here 지혜통찰편지
To enter into Jhana, the mind must be free from mental defilements; only then can one master oneself and attain right concentration. Therefore, one must withdraw from environments that st...
Wisdom Insight Letter No. 288
The Korean Wisdom Insight Letter: click here 지혜통찰편지
The Jhāna Saṃyutta (SN 34.1–55) describes the technical proficiency that a meditation practitioner must possess when cultivating jhāna (meditative absorption). Rather than focusing solely...
Wisdom Insight Letter No. 287
The Korean Wisdom Insight Letter: click here 지혜통찰편지
It is advisable to examine whether the root cause of your agitation lies in an impatience—a desire to “achieve results quickly.” Simply becoming aware of this hurried mindset can be enoug...
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Authors
The writers behind this newsletter.
Bhikkhuni Kosalla was born in South Korea in 1970. She would like to share her experience of Buddha's sasana to all who have a desire to practice and be happy, and to pay back her gratitude of the Budhha, Dhamma and Sangha for her rest of life.
Brahma vihara refers to the four noble states of mind. By practicing Buddha’s teachings, cultivating wisdom and practicing it in our lives.
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