
A blog focused on practicing mindfulness in the context of the everyday challenges of being human, drawing upon Buddhist teachings and my own experience.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 95 | Subscribers | Read | everydaymindfulness.substack.com |
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We are at war. Or maybe it is more accurate to say we are at wars. There is a literal war in Iran that the United States started without provocation on February 28. There are military clashes in other countries as well. Precious lives are b...
Meditation helps us develop a quality which is extremely important in life: patience.
Hi Everyone - While I move and settle in to a new location I’ll be pausing the Monday night class at Yoga Kula which has hosted the class since 2024. Thank you Yoga Kula for hosting me! And thanks to everyone who showed up and practiced wit...
One of the fruits of meditation practice is that it can help us become clear, calm, and present for the moments of our lives. One of the labors of meditation practice is having to face all the things that get in the way of being clear, calm...
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Mindfulness teacher and Buddhist practitioner. Facilitating inner work for cultivating presence and awakening in daily life. #mindfulness
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