The Sole to Soul Circle
Eve Menezes CunninghamThe Sole to Soul Circle offers a fully embodied, nervous system friendly, transpersonal approach to self care for trauma recovery, ADHD and more. Your WHOLE self and Self is welcome. Create a life you don't need to retreat from.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 224 | Subscribers | Read | evemc.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to do more of your best thinking!
As we enter the third eye chakra exploration – the penultimate chakra on our Love Your WHOLE Self 2024 chakra journey of the seven main chakras – it’s a wonderful time to connect with your literal and metaphorical dreams as well as overall ...
Your last FREE Dark New Moon Circle (plus how ADHD played a huge part in my not becoming a mother in the Independent)
For me, it was quite therapeutic to write once I had that epiphany. If you're younger and it resonates at all, maybe you won't write yourself off as simply not cut out for motherhood.
Grounding our throat chakra work
Photo by Jack Hamilton on Unsplash
Metaphorical meanings around jaw, throat, neck and shoulder issues
As we work with the physical elements of the throat chakra this week, I hope you find these potential meanings a) helpful or b) a great prompt for your own insights
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Authors
The writers behind this newsletter.
Create a life you don't need to retreat from \ud83c\udf99The Feel Better Every Day Podcast \ud83d\udcda Author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing \ud83c\udf0d trauma therapist, supervisor, Self care coach and speaker ❤️ Editor-in-Chief of IJCP
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