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Soles to Soul Care for Trauma and AuDHD

Eve Menezes Cunningham

Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul. New episodes every Tuesday.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues385SubscribersRead evemc.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Movement and Meaning: John Wilson's Self-care: Episode 97 of the Feel Better Every Day Podcast

“We get a lot of meaning from creating spaces where people can come and connect, and feel like they’re in a place where they’re welcomed, and that some good things can happen.” ~ John Wilson, Co-director, Online Events

23 days ago
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Sensory Soothers for Trauma and AuDHD this Brigid: Episode 96 of the Feel Better Every Day Podcast

The Goddess Brigid (we had a bank holiday yesterday to honour her, as well as her namesake, St Brigid, yesterday) is associated with so many wonderful qualities. Use her inspiration, healing and wisdom energies to protect and work with your...

a month ago
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Authors

The writers behind this newsletter.

  • Eve Menezes Cunningham

    Trauma? ADHD? Join the Sole to Soul Circle (with the host of the Feel Better Every Day Podcast and author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) for a fully embodied (from the soles of the feet) transpersonal approach

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