The Sole to Soul Circle
Eve Menezes CunninghamThe Sole to Soul Circle offers a fully embodied, nervous system friendly, transpersonal approach to self care for trauma recovery, ADHD and more. Your WHOLE self and Self is welcome. Create a life you don't need to retreat from.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 241 | Subscribers | Read | evemc.substack.com |
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Latest Issues
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Relaxing and trusting life can feel impossible
Photo of Rainbow MagnifiCat stretching out to all the good life has to offer by Eve Menezes Cunningham 2015.
Relax into life (new voice only yoga nidra)
The more relaxed we are, the easier it is to connect with the crown chakra energy. With the Divine...
Yoga in your PJs? (I'm in mine) - you can do yoga almost anytime and anywhere
Make it as EASY for yourself as possible. Here are some simple yoga poses to complement this week's newsletter and help you ground and connect with the heavens. With cameos from Rainbow MagnifiCat
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Authors
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Create a life you don't need to retreat from \ud83c\udf99The Feel Better Every Day Podcast \ud83d\udcda Author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing \ud83c\udf0d trauma therapist, supervisor, Self care coach and speaker ❤️ Editor-in-Chief of IJCP
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