Feel Better Every Day
Eve Menezes CunninghamHeal your trauma and befriend your ADHD or AuDHD (autism and ADHD) brain. For a fully embodied (from the Sole of your feet), transpersonal (to your soul) approach, join the Sole to Soul Circle. Create a life you don't need to retreat from.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 357 | Subscribers | Read | evemc.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Let yourself feel the perpetrator within yourself, as well as the victim within yourself
More on Ho’oponopono for this week’s Sole to Soul Circle. The more we own our everything, the less we project outwardly, and the more we can contribute to a world in which everyone can thrive
Own Your Privilege, Change the World: Episode 80 of the Feel Better Every Day Podcast
Learn how guilt disempowers you while self-care and honest acknowledgment of your advantages can fuel meaningful change. Discover why thriving isn’t selfish, it’s necessary for the resistance.
Less is More: Episode 79 of the Feel Better Every Day Podcast
Struggling with the overdoing-overwhelm-collapse cycle? The gentler approach works SO much better for trauma and ADHD...
"That might sound like a small thing, but it gives you a bit of time actually each day to not have to do that" Carly Radford
I hope my deeper dive with Alice and Carly for (this week's bonus Sole to Soul Circle content) encourages you to find more freedom about some of things you've internalised expectations around...
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Authors
The writers behind this newsletter.
Trauma? ADHD? Join the Sole to Soul Circle (with the host of the Feel Better Every Day Podcast and author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) for a fully embodied (from the soles of the feet) transpersonal approach
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