XO, MU by Melissa Urban
Melissa UrbanHelping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 181 | Subscribers | Read | blog.melissau.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to avoid the Sunday Scaries
Are you ready to change your life with the Whole30, but nervous to take the leap? We’ve got a solution for the “Whole30 scaries” right now! Join our May Whole30 Community Cohort today, and start your Whole30 with our private group on Monday...
How to deal with passive-aggressive behavior
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How to recover from exercise, stress, and life
This issue is sponsored by WHOOP. Join WHOOP today and get a free month, a free WHOOP 4.0, and a Black Onyx band—and start tracking the impact of your healthy habits.
10 things I always pack on a flight
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Authors
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Melissa Urban is the co-founder and CEO of Whole30, a seven-time New York Times bestselling author (including the instant bestseller The Book of Boundaries); and an authority on helping people create lifelong healthy habits.
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