XO, MU by Melissa Urban
Melissa UrbanHelping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 289 | Subscribers | Read | blog.melissau.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Kiss, Marry or Kill: 51
A book that left me like "WTAF." Plus, dogs are family (so you need this), I like this food and you can't shame me out of it, do this one thing to reduce dementia risk, and GLP-1s versus Doritos
Curb impulse spending with one little question
This issue is brought to you by Kreatures of Habit MEAL ONE, my go-to high-protein quick and easy meal. These delicious overnight oats are packed with 30 grams of protein and 9-10 grams of fiber; and provide a complete, balanced meal in jus...
Kiss, Marry or Kill: 50
I'm on Book 5 of 27 (!!) and have NO PLANS OF STOPPING. Also, a hair update, a guide to comfort food, the Instagram account keeping me going, a Kill lightning round, and a Superbowl bonus!
How to want to have more sex, part 1
This issue is sponsored by Ozlo Sleepbuds, which have done JUST AS MUCH for my marriage as these sex tips. These tiny, comfortable, side-sleeper-friendly buds beam a variety of soothing sounds into your ears all night long, blocking out the...
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Authors
The writers behind this newsletter.
Melissa Urban is the co-founder and CEO of Whole30, a seven-time New York Times bestselling author (including the instant bestseller The Book of Boundaries); and an authority on helping people create lifelong healthy habits.
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