Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 346 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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blog.melissau.comLatest Issues
I was offered a big promotion. I don’t want it.
This email is brought to you by The Book of Boundaries. Learn to say no clearly and kindly to protect your time, energy, capacity, and mental health. Available in paperback and audiobook (narrated by me!), with 130+ scripts so you’ll know e...
Kiss, Marry or Kill: 72
Lesbian vampires, Julia Whalen, and feminine rage... YES. Plus a new hair tool, how I plan big trips (like Japan), and everyday things that make me irrationally and disproportionately anxious
This is my weekly series for subscribers only,...
Kelly Clarkson and the court of public opinion
I’m sure you’ve heard about Kelly Clarkson’s recent feud with Art of Play, a small Brooklyn shop selling puzzles, games, toys, and books.
Clarkson felt she was treated poorly, likening it to Julia Roberts’ character in Pretty Woman. (See...
Kiss, Marry or Kill: 71
A book with the PERFECT ending. Plus, self-help that keeps its promise, the only power bank you need, a gross-but-magical cold remedy, and A WORD on Kelly Clarkson.
This is my weekly series for subscribers only, where I’ll share things tha...
I made a joke about men
This issue is sponsored by LMNT Electrolytes, my constant hiking companion. Their electrolyte blend sodium keeps me energetic and muscle-cramp free, and their delicious flavors keep me hydrated and happy. I add 1-2 packs of LMNT to my water...
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Authors
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Melissa Urban is the co-founder and CEO of Whole30, a seven-time New York Times bestselling author (including the instant bestseller The Book of Boundaries); and an authority on helping people create lifelong healthy habits.
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