Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 310 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
blog.melissau.comLatest Issues
New to the gym? Do these 5 things immediately
This issue is brought to you by the NEW Lemonade + Iced Tea LMNT electrolytes, featuring 50 mg of caffeine. I know! It’s the first time LMNT has offered a caffeinated version, and I love that it’s lightly caffeinated (half the caffeine of a...
Mother's Day as a solo or single parent
This issue is brought to you by Honest Motherhood by Libby Ward. It’s the book I wish I had when my son was young. Still, reading it today, it reminds me to show grace for Past Me and Current Me, and reminds me that I’m actually doing a ban...
You ARE a hiker (using these tips)
This issue is sponsored by LMNT Electrolytes, my hiking BFF. I’ve always got a pack or two of LMNT’s drink mix in my water reservoir. But my new favorite post-hike treat is pulling a cold can of LMNT Sparkling out of my cooler for the ride...
Kiss, Marry or Kill: 59
I FINALLY read this blockbuster book...here's what I really thought. Also, a nervous system hack, not your typical declutter, adulting sh*t you need, and why "sweet treats" are on the rise
This is my weekly series for subscribers only, whe...
My 5-step, nervous system-calming evening routine
This issue is sponsored by Ozlo Sleepbuds, the most raved-about product I’ve ever shared with you. Ozlo Sleepbuds lay flat and comfortable even as a side sleeper, and beam soothing noises into your ear all night long. They block out snoring...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for XO, MU by Melissa Urban.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where XO, MU by Melissa Urban ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 3.2k | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #3 | |
| #86 |
Authors
The writers behind this newsletter.
Melissa Urban is the co-founder and CEO of Whole30, a seven-time New York Times bestselling author (including the instant bestseller The Book of Boundaries); and an authority on helping people create lifelong healthy habits.
Social
Frequently Asked Questions
How can I access the email archive for XO, MU by Melissa Urban?
You can find recent issues that have been published by XO, MU by Melissa Urban on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does XO, MU by Melissa Urban have?
To see how many people subscribe to XO, MU by Melissa Urban, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in XO, MU by Melissa Urban?
Newsletter advertising can be extremely effective when it's done right. Before you pitch XO, MU by Melissa Urban as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like XO, MU by Melissa Urban?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact XO, MU by Melissa Urban using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to XO, MU by Melissa Urban?
Scroll up to where it says Related Newsletters to see other publications like XO, MU by Melissa Urban. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact XO, MU by Melissa Urban?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.