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Artwork for Evolve Lactation Media

Evolve Lactation Media

Christine Staricka, Len the RN, IBCLC

Clear and accessible information about breastfeeding and lactation for anyone who is interested in understanding how lactation actually works

Platform
Substack
PricingFreemiumPublishesDaily
Issues298SubscribersRead ibclcinca.substack.com

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#142

Latest Issues

Recent posts by this newsletter. Browse the email archive.

We're Afraid to Try Things || April 7, 2026

Know someone else who will find this relevant? Please share!

5 days ago
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Podcast | The Hidden Power of Hand Expression in Breastfeeding Success

Olena Dobczansky and Christine Staricka are back sharing practical insights from how to normalize hand expression for both professionals and parents to the urgent need for clear language and community-based support that honor the embodied e...

6 days ago
2
2

I Updated and Reopened My Coaching Suite

The IBCLC© credential opens a door. What you do with it — and how you sustain your practice, your ethics, and your clarity of purpose over time — is a different kind of work entirely.

8 days ago
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2 Years of The First 100 Hours in Book Form || April 3, 2026

### Did you know you can get the eBook version for just $2.99?

9 days ago
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Authors

The writers behind this newsletter.

  • Christine Staricka

    Mom, daughter, wife, friend. Writer and lactation consultant. Inspired by dogs, music, nature, and humans.

  • Len the RN, IBCLC

    Musings about moral injury, matrescence, maternal mental health + lactation. Dedicated to the intersection of philosophy x breastfeeding.

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