
Vital and overlooked ideas your family doctor might share - if only we had more time.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 287 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||

I wrote a post recently about those 7-9 hours of sleep we are supposed to get, examining the strength of the evidence as well as the tradeoffs between conscious life and health benefits. But as I endeavor to keep multiple balls juggled in t...
Last week a study was published in the New England Journal of Medicine that had many doctors lining up to declare Paxlovid a defunct medicine. It’s kind of a soft capitulation to an alternative, happy narrative that only defines Covid as a...
In this post I’m going to present two articles I read last week with overlapping yet overlooked ideas about food. They go beyond the dogmatic “carbs are bad” reductionism. I’ll share two useful rules of thumb I learned that might help us ev...
A new paradigm emerges from cholesterol crystals, immune system attack, and undetected inflammation
I read a few incredible articles this weekend, including one in Scientific American, that expanded and challenged my thinking about a proce...
Welcome back to a series I call Covidlandia, a curated selection of SARS CoV-2 related research, clinical updates, vignettes, politics, stats, and most importantly… useful stuff of relevance to primary care. For two years I dropped these po...
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The writers behind this newsletter.
I am a practicing family physician. My writing is a creative synthesis of medical ideas, emerging science, and first hand experience. I believe in excellent primary care.
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