Coaches' Corner
James MarshallA newsletter for sports coaches and PE. teachers who want to help their teams and players enjoy their sporting experience and improve. Advice on the 'Why' we do things as well as the 'How' and 'What'.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 85 | Subscribers | Read | excelsiorathletic.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How I helped a footballer return from ACL injury faster and stronger
Footballers can suffer ACL injuries at any level of play. At higher levels it might be due to overload, fatigue and the sheer intensity of competition. At lower levels it can be from lack of physical preparation, poor technique and a limite...
Athletics season is here
It’s the school summer term, and p.e. teachers will be scrambling around trying to recruit pupils into the athletics competitions that have their dates carved into stone tablets. Everything counts back from the British school championships ...
From First Lift to First Platform: The Excelsior Pathway
Unlike NGBs with their ‘top-down’ linear pathways that look good on PowerPoint, our experience with real human beings at our club is that every young person is different. It’s what makes coaching fun (and frustrating at times).
Fuelling the Engine: A Young Athlete’s Guide to Energy Balance and Performance
I was amazed the other day when two of the young athletes I coach said they hadn’t eaten breakfast. This was shortly followed by one of them producing a ‘cheese straw’ as their mid-training snack.
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Authors
The writers behind this newsletter.
I am the head coach of Excelsior Athletic Development Club in Willand, Devon. I previously worked for several NGBs as a strength and conditioning coach. I also run coach and PE teacher CPD workshops.
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