A newsletter for sports coaches and PE. teachers who want to help their teams and players enjoy their sporting experience and improve. Advice on the 'Why' we do things as well as the 'How' and 'What'.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 49 | Subscribers | Read | excelsiorathletic.substack.com |
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While working with several National Governing Bodies (NGBs), two professional rugby teams, and a couple of different private schools over the previous decade, I was disheartened by how children were put into the sausage meat grinder.
The headline quote sums up Jim Radcliffe’s approach to training teams at Oregon University. I attended over a dozen of his lectures at GAIN, many of his ‘Movement Madness’ morning sessions and was privileged to receive some additional 1-1 t...
In my first MSc in Sports Coaching lecture at Brunel University, we were told to look up supercompensation theory for our homework. The following week the lecturer asked if anyone could explain it, I put my hand up and was asked to stand at...
Youth coaches pick teams to win matches at the weekends. If they win on Saturday, they are deemed to have done a good job. However, this one match is only a single step in each of the young athletes' journeys. If coaches and teachers label ...
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The writers behind this newsletter.
I am the head coach of Excelsior Athletic Development Club in Willand, Devon. I previously worked for several NGBs as a strength and conditioning coach. I also run coach and PE teacher CPD workshops.
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