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Coaches' Corner

James Marshall

A newsletter for sports coaches and PE. teachers who want to help their teams and players enjoy their sporting experience and improve. Advice on the 'Why' we do things as well as the 'How' and 'What'.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues99Founded3 years agoLast Issue3 days ago
Active

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excelsiorathletic.substack.com
Artwork for Coaches' Corner

Latest Issues

How do non-league footballers improve?

“No training this week. Too many players have tired legs.” My son plays for a local football team, and we received this message from the coach last week. They play in the Devon Football League (Step 7 of the National League System, Tier 11...

3 days ago
3
1

A tale of two championships

I competed in the World Masters Weightlifting Championships in Athens last month. I coached one of our club lifters at the British Age Group Championships on Saturday. Both were high-profile, high-pressure environments. Here are a few of my...

18 days ago
3
2

The coach as a role model

I expect the athletes I coach to turn up on time, wear the correct footwear, and bring a water bottle. These are non-negotiable at our club. The athletes are ready to train.

These coaches were ready to go at 0700

It is my responsibility t...

a month ago
5
3

What Can You Actually Do?

“It definitely made you think about your body and what you can and cannot do.”

Making shapes

The best sessions aren’t the ones that teach a new skill — they’re the ones that make an athlete confront what their body can and can’t yet do. I...

2 months ago
4
3

Effective use of AI for coaches

Many coaches complain about the non-coaching admin that drowns them: session planning, dealing with parent emails, and complying with legislation. This consumes a lot of time, leaving little (or none) to move their coaching/club forward wit...

2 months ago
8

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  • James Marshall

    I am the head coach of Excelsior Athletic Development Club in Willand, Devon. I previously worked for several NGBs as a strength and conditioning coach. I also run coach and PE teacher CPD workshops.

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