Coaches' Corner
James MarshallA newsletter for sports coaches and PE. teachers who want to help their teams and players enjoy their sporting experience and improve. Advice on the 'Why' we do things as well as the 'How' and 'What'.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 59 |
| Subscribers | Read | excelsiorathletic.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Tenets of Speed Development
Here’s a review of the first workshop I did with Gary Winckler. Winckler was known for coaching sprint hurdlers. Since I attended this workshop (and many others at GAIN), I have developed my coaching skills and our club athletes have benefi...
A five step plan to curing insomnia
“Tired nature’s sweet restorer” is how Shakespeare once described sleep. However, one-third of the population suffers from insomnia and rarely feels restored. Insomnia is extremely debilitating emotionally and mentally and affects motivatio...
Measuring everything, improving nothing
My 15-year-old son is studying GCSE P.E. He was subjected to a series of fitness tests last week, all of which he did once. There was no build-up, no training beforehand, and no practice.
Lambs to the slaughter
Both of my children have been selected to represent their schools in several sports over the years. It amazes me how little help and guidance the ‘teachers’ provide. Instead, the child is told to be at a certain place at a certain time and ...
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Authors
The writers behind this newsletter.
I am the head coach of Excelsior Athletic Development Club in Willand, Devon. I previously worked for several NGBs as a strength and conditioning coach. I also run coach and PE teacher CPD workshops.
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