Coaches' Corner
James MarshallA newsletter for sports coaches and PE. teachers who want to help their teams and players enjoy their sporting experience and improve. Advice on the 'Why' we do things as well as the 'How' and 'What'.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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excelsiorathletic.substack.comLatest Issues
The Myth of the Halftime Rant
My son was the recipient of a half-time rant on the sideline from his football coach the other week. The team were playing badly against lower opposition. The coach swore in every sentence. ‘F***’ was used as a noun, a verb, an adjective an...
The Rise of the Teenage Superstar: Why Growth Spurts Are the Real Danger Zone
On 5 July, Norway did what no team had managed since 1990: they ended Brazil’s World Cup at the Round of 16, winning 2–1 behind an Erling Haaland masterclass. For the first time in World Cup history, neither Brazil nor Germany reached the q...
The Sleep Gap: Why Recovery Is the Real Extra Time in the Knockouts
In the early hours of Monday morning, England spent the final half hour with ten men hanging on for a 3-2 win over Mexico — Bellingham was out on his feet, hands on his knees as he sucked in the thin air like a haddock on a trawler deck....
The Sprint Vaccine: Why Running at >95% Speed is Non-Negotiable
During Brazil’s opening group game against Haiti, Raphinha — arguably the most dangerous wide forward at this World Cup — went off injured in the first half. The diagnosis: hamstring. He joins a long list of players whose tournaments have b...
Mastering the 98%: Essential Performance Basics for Pre-Season Heat
I’ve had athletes training in 34°C heat this week. Humidity was 80%(!!) in Willand last night. These ladies found it tough.
Here’s what the research actually says about keeping them safe and performing (football-based, but it applies to ot...
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Authors
The writers behind this newsletter.
I am the head coach of Excelsior Athletic Development Club in Willand, Devon. I previously worked for several NGBs as a strength and conditioning coach. I also run coach and PE teacher CPD workshops.
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