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Eye's Substack

Eye Health

My personal Substack

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Substack
PricingFreemiumPublishesWeekly
Issues18Founded7 months agoLast Issue4 days ago
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Latest Issues

You can lose 40% of your vision to glaucoma before you notice anything is wrong. Here's the test that catches it early

Why is glaucoma the one eye condition eye doctors quietly panic about the most?

Why is glaucoma the one eye condition eye doctors quietly panic about the most? Not because it’s the most common. Not because it’s the most painful. Because it...

4 days ago
4
Paid

Your eyes are getting worse because your eyeball is literally growing longer. Here's what actually stops it.

Myopia isn’t a mystery.

Myopia isn’t a mystery. It’s a structural change driven by two specific inputs your environment is quietly withholding, and the research on how to slow it has become surprisingly clear.

8 days ago
39
Paid

Half the advice about phones and your eyes is wrong. Here's the half that actually matters

The 20-20-20 rule, blue light filters, screen brightness — a ranking of what genuinely protects your vision and what’s cosmetic theater, based on what the eye is actually doing when you scroll.

The 20-20-20 rule, blue light filters, screen...

10 days ago
15
Paid

The people with sharp vision at seventy do six boring things. Most start in their thirties.

Not surgery, not supplements, not screens.

Not surgery, not supplements, not screens. The habits that actually decide how well you’ll see in forty years, based on what the long-cohort studies keep showing.

12 days ago
49
8
Paid

Dark circles aren't a sleep problem. There are five causes, and most people treat the wrong one.

The cosmetics aisle treats them as one issue.

The cosmetics aisle treats them as one issue. The biology says they’re at least five.

22 days ago
30
Paid

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  • Eye Health

    tips, myths, and habits for vision care, preventing strain, and eye nutrition

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