Women’s's Substack
Women’s HealthA weekly newsletter for women who want to take care of their body — real talk on weight loss, sleep, hormones, and energy. No fluff, no fear-mongering, just what actually works.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 14 | Founded | 5 months ago | Last Issue | 9 days ago |
| Active | |||||
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forwomenshealth.substack.comLatest Issues
5 things showing up on your skin right now that your gut has been trying to tell you for years.
Your skin is not a beauty problem.
Your skin is not a beauty problem. It is a diagnostic tool — and most people are reading it wrong.
The Anxiety Was Coming From Your Plate
After analyzing 500 women, the ones with the least anxiety repeat 3-4 simple meals.
After analyzing 500 women, the ones with the least anxiety repeat 3-4 simple meals.
27 Fitness Truths I Wish I Knew at 40
The tips that work for a perimenopausal body — not a 25-year-old’s.
The tips that work for a perimenopausal body — not a 25-year-old’s.
Forget the Scale. Measure This Instead
Two simple measurements predict your health better than the scale ever will.
Two simple measurements predict your health better than the scale ever will.
6 Face Moves That Made Women Look 3 Years Younger
A Northwestern study tested it on real women.
A Northwestern study tested it on real women. The results were quietly stunning.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Women’s's Substack.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Cycle Harmony: Women's Hormone Tips! \ud83c\udf38
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