Women’s's Substack
Women’s HealthA weekly newsletter for women who want to take care of their body — real talk on weight loss, sleep, hormones, and energy. No fluff, no fear-mongering, just what actually works.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 6 months ago | Last Issue | 4 days ago |
| Active | |||||
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forwomenshealth.substack.comLatest Issues
The Self You Buried At 9 Is Coming Back At 45. Here’s How To Let Her.
Your brain erases what you stop using.
Your brain erases what you stop using.
Your Brain Is Starving At 45. Here’s The Backup Fuel It Wants
You walk into the kitchen and forget what you came in for.
You walk into the kitchen and forget what you came in for.
Why Working Out Harder Is Making You Fatter After 40
Here’s the moment you know something’s off.
Here’s the moment you know something’s off.
The 12-Week Plan Most Women Quit at Week 3
Here’s what changes in your body week by week — if you don’t give up before it starts working.
Here’s what changes in your body week by week — if you don’t give up before it starts working.
The “Fragrance” Loophole on Your Bathroom Shelf
A new study made cancer-related breast genes switch off in 28 days.
A new study made cancer-related breast genes switch off in 28 days. Here’s what the women removed.
Audience Metrics
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Cycle Harmony: Women's Hormone Tips! \ud83c\udf38
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