Feeding Ourselves — Simply, Slowly
Shauna James AhernOne woman's discovery of what it means to truly feed herself — simply, slowly, one meal at a time.
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 622 | Founded | 7 years ago | Last Issue | 2 months ago |
| Active | |||||
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feedingourselvessimplyslowly.substa...Latest Issues
A new home for Feeding Ourselves
I don't live here anymore.
Dearest gentle readers,
Go! Go!
On shame and the body I didn't know how to move in.
This is the last essay in the Ordinary World section of this heroic journey I’m writing. Next week, I’ll start sharing what happens when life requires you to change your mind.
Weight Watchers, 1984.
The ordinary world, part one.
This is the third essay in my year-long series of essays here at Feeding Ourselves—Simply, Slowly. I’m spending a year chronicling my epic journey of the heart to quiet the food noise in my mind and learn to t...
Food noise.
On addiction, trauma, and why I'm writing this
Saturday night, I turned to my husband and asked if he knew about “food noise.”
The slow way.
On wanting Ozempic and finding something else.
What if I went on Ozempic? What if I could finally find out what it feels like to be thin?
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Storyteller. Teaching the structure at the heart of powerful storytelling — in film, literature, and lived experience. On a journey with food.
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