
Welcome to FeelsKit by The Feelosophy—a curated toolkit of my go-to mental health essentials. From movement practices to meditations, this is your space to feel.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 2 years ago | Last Issue | 37 hours ago |
| Active | |||||

This summer, I’m taking The Feelosophy back to where it all began.
To celebrate 10 years of Feelosophy retreats, we’re heading back to Nectar on Bowen Island for a small, intimate weekend together.
July 9–11, 2027 | 2 nights + 3 days | On...
I’m travelling back to Toronto so baby girl can meet family and friends, but I knew I also wanted to teach and connect with community. I will be teaching one intimate, workshop style class on Sunday November 1st from 1-3 at Slow Medicine in...
An invitation to write your story— and my own birth story in today’s FeelsKit
“Don’t bring them forward into the next chapter of your life”. I shared this recently with a friend of mine who is grieving the end of their relationship. I was...
Actively working with grief
As a therapist, I get the privilege to work with women during many seasons and phases of their life. Over the past few years I’ve sat with women as they navigate fertility, loss, pregnancy, and postpartum. What...
Early bird rate ends September 1st.
Yoga is not for everyone. Yep i’m saying it.
Subscribers, engagement, traffic and sponsorship for FeelsKit by The Feelosophy.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Hi, I'm Ashley, a Registered Psychotherapist and Yoga Teacher. I share my favourite therapy tools, insights and more, all in one place.
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