FeelsKit by The Feelosophy
AshleyWelcome to FeelsKit by The Feelosophy—a curated toolkit of my go-to mental health essentials. From movement practices to meditations, this is your space to feel.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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thefeelosophy.substack.comLatest Issues
Zwischen - The In-Between
I began writing towards the end of my pregnancy and now will be sending out newsletters while postpartum. During my pregnancy I had a pull to stay very private about it online. Pregnancy felt like a portal. There was a lot of grieving (more...
10 Lessons from 10 Years of The Feelosophy
They say learn from other people's mistakes
My friend Ally pointed out how very on brand it is that I’m reflecting on 10 years of The Feelosophy during Cancer season, aka the most nostalgic time of the year. Honestly, I’ll take it as a cos...
Emotional Freedom Technique
In the moment relief - a recorded practice for you
Picture this: you’re at a social gathering, and all of a sudden you start to feel it. Tingling in the belly. Tightness in the chest. A gripping in your throat. Or maybe you wake up and ins...
All my recorded tools in one place
I put all my meditation, recorded yoga classes and favourite journal prompts into this one post!
A few people have asked me for some of my favourite tools, and while they all live in various articles across FeelsKit, I thought I would make...
Join us in 2027 for a 200 hour Yoga Teacher Training
Applications now open!
In March 2027, Ally and I are heading back to Mexico to lead our 6th Yoga Teacher training and we would LOVE to have you.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for FeelsKit by The Feelosophy.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hi, I'm Ashley, a Registered Psychotherapist and Yoga Teacher. I share my favourite therapy tools, insights and more, all in one place.
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