Beautiful Seeds
Katy MacleanWords from a millennial widow on love, grief, and the beautiful mess of being human.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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katymaclean.substack.comLatest Issues
Inching Closer to the Sweet, Molten Core of Who I Am
I was never a big January 1st resolutions girl, but I decided a few years ago that I would abandon that practice completely and shift to what felt more authentic for me: intention setting for the Astrological New Year that begins every year...
A Run-On Life
Sunset in Progreso, Mexico, November 2025
The same to-do list from yesterday shuffles forward to today with a pang of anxiety and a pinch of embarrassment but whispering softy, “hey, don’t forget all the things you did check off yesterday,...
But How Do You... Stop Holding?
Photo by Ian Noble on Unsplash
In December of 2020, unable to travel home for the holidays, my late husband, Gavin, and I received a Christmas care package from his parents that included special gingerbread cookies pressed into the shape o...
Separating the Breath
Photo by Jens Lelie on Unsplash
Hi Friends! Dropping into your inbox to let you know that I recently launched a separate Substack page for all things breathwork. Beautiful Seeds (this page) will continue to be a home for personal essays an...
The Skull, The Skull, The Skull
Photo by Jason D on Unsplash
Last week, I attended a beautiful online breathwork session facilitated by my teachers, Ally and George. When I’m able to drop in deeply, my personal practice with active breathwork can be quite visual, and I o...
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for Beautiful Seeds.
| Subscribers | Engagement | 59 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writer, breathwork facilitator, steward of grief. Here to share in the sharp and the tender. Everything comes back to the heart and the lungs.
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