
Dedicated to the belief, that every alcoholic should have an opportunity for freedom from alcohol & drugs. Restoring the remarkable opportunity of the now, the very thing that alcoholism took from us.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 1709 | Founded | 4 years ago | Last Issue | 2 days ago |
| Active | |||||

The reason you can have excessive thoughts that lead to rumination is that in recovery circles, we are not always taught the difference between automatic thoughts and rumination. Let me explain.
From the moment you wake up, automatic thou...
This article’s central idea is simple: recovery deepens when we stop trying to fix our inner unrest with the same frightened mind that keeps creating it.
For those of us recovering from alcoholism or drug addiction, that can be a difficul...
When I first got sober, I thought the problem was alcohol. That’s what everyone told me
Then the alcohol was gone, and I discovered something else waiting for me.
My mind.
It talked constantly.
It replayed old failures, rehearsed future...
Have you ever stopped to consider how much of your life is spent living in your memories or your imagination?
With the effects of alcoholism, most of us probably never realized we were doing it.
We simply knew we were uncomfortable and w...
Recovery taught me that freedom begins when I stop building my life around what other people think.
For years, I chased approval, avoided disappointing others, and tried to become who I thought they...
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The writers behind this newsletter.
I cordially invite you to join me for a dialogue centered around The Big Book, a cherished resource for individuals who embrace the 12 Step approach to living.
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