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Let Go and Be Free

Ron Vitale

How to heal from growing up in an alcoholic or dysfunctional family.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues347Founded4 years agoLast Issue6 days ago
Active

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ronvitale.substack.com
Artwork for Let Go and Be Free

Latest Issues

Listen while you go about your day

Many of you were so happy to listen to the weekly Let Go and Be Free podcast, so I wanted to share with you that the audiobooks for the series are now available.

With being so busy, it’s nice to put on an audiobook and listen while doing o...

6 days ago
1

Summer's almost here: Try these alcohol free drinks/activities

I grew up having an aversion to alcohol. I knew my father drank too much, and that was one reason my parents divorced.

I avoided alcohol because I was afraid that I’d become like my father.

(It was only in my 20s I learned I had taken on...

11 days ago
1
1

Want to Change Others? Start by Changing Your Response

In Matthew 7:5, we are told, “You hypocrite! First, remove the beam out of your own eye, and then you can see clearly to remove the speck out of your brother’s eye.” I like this passage because it helps me to come back down to Earth.

It’s...

18 days ago
1
2

Thriving when still dealing with alcoholic/dysfunctional parents

There may be many reasons you still need to interact with an alcoholic/dysfunctional parent.

Maybe it’s the holidays.

Let Go and Be Free is a reader-supported publication. To receive new posts and support my work, consider becoming a free...

25 days ago
2

Overcoming cycles of violence and dysfunction

If I look at today’s news, there’s something bound to depress me. And if I look at certain people I know, I can see the patterns of dysfunction and disrepair.

I am moving through time, and there’s nothing I can do to stop that.

Let Go and...

a month ago
1

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  • Ron Vitale

    Non-fiction author of the Let Go and Be Free series, helping people who grew up in an alcoholic or dysfunctional family. Believes that imaginative stories help us to heal ourselves and lead lives filled with love and hope.

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