Let Go and Be Free
Ron VitaleHow to heal from growing up in an alcoholic or dysfunctional family.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 364 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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ronvitale.substack.comLatest Issues
The Power of Belief
I remember hearing the buzz about the TV show Ted Lasso back in August 2020 and shrugging. I had so many other things going on back then. We were all still in the early phase of the pandemic, and I didn’t know how long things would last. Wa...
Why are the Twelve Steps worth following?
I started following the Twelve Steps of Adult Children of Alcoholics & Dysfunctional Families about 33 years ago.
Now, it’s extremely rare to hear anyone talk about the Twelve Steps. Other modes of self-help have risen with Gen Z, but I wa...
How Living in Survival Mode Silences the Creative Self
When you’re always looking after others or trying to prepare for the other shoe to drop, you’re in survival mode. The longer you live like that, the harder it is to find your own voice.
Over the years, growing up in a dysfunctional family,...
Take a rest like me
I’m taking off this week to rejuvenate and to practice what I share.
If you’re having a challenging week, check out my Let Go & Be Free podcast episode on “Struggling with Burnout.”
Listen to the podcast.
Posts you may have mis...
Being Hyper Responsible Is Not Strength—It’s a Survival Skill You Can Finally Drop
I used to think that I was special because I could do “all the things.” I could cook, clean, work, write books, change diapers, and do all of it on very little sleep.
What I didn’t realize then was that not needing help isn’t necessarily a...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Non-fiction author of the Let Go and Be Free series, helping people who grew up in an alcoholic or dysfunctional family. Believes that imaginative stories help us to heal ourselves and lead lives filled with love and hope.
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