Let Go and Be Free
Ron VitaleHow to heal from growing up in an alcoholic or dysfunctional family.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 245 |
| Subscribers | Read | ronvitale.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What to do when everything is chaotic
Things are extremely chaotic right now.
Embracing self-care
It’s been a rough last couple of weeks. Brutal cold (with lows in the single digits at night and windchills that make it feel way below 0) has settled where I live.
35% Off Sale of Let Go & Be Free Boxed Set
Until the end of January, the new boxed set of all four volumes of the Let Go and Be Free series is 35% off.
The Blame Game
It feels good to blame someone else. When we get up on our high horse and point a finger and blather on about this and that, yeah, I’ve done that and it feels good.
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Authors
The writers behind this newsletter.
I’m the author of the "Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics" series. If you're tired of feeling shame for growing up in an alcoholic or dysfunctional family, you've come to the right place. You’re not alone.
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