Field Notes: Wellness for the People
Kourtney Wellette, MScnavigating wellness is not easy, these are my field notes of my attempts.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | wellnessforthepeople.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
HOW TO BE A MERMAID
This one has been sitting in the drafts since August collecting dust. So I am interrupting my notes from the liminal series for a field note on a little mental health experiment I did this Summer. ♡
outrageous dreams + inconsiderate gods
A few months ago, I was sitting with a newer group of friends; all brilliant, all kind humans that I was still casually trying to impress despite already being mildly trauma-bonded over sweat stains during improv classes. Somewhere between ...
Why Isn’t It Ski Season Yet
I took a little pause from sharing my field notes because my personal life has required some offline processing this last year. I’ve also been heads-down teaching our Substack course at Authentic Audience which is now available as an evergr...
Where Discipline Meets Intuition
Field Notes from an Unfinished Study on the Pursuit of Authentic Living
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my notes on being well without the b̶u̶l̶l̶s̶h̶i̶t̶
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