Field Notes: Wellness for the People
Kourtney Wellette, MScnavigating wellness is not easy, field notes are monthly experiments to help you navigate what is right for YOU.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | wellnessforthepeople.substack.com |
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Latest Issues
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At therapy earlier today I was doing Eye Movement Desensitization and ReprocessingEMDR to follow the thread of an old, familiar ache:
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notes from the liminal | entry two
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notes on being well without the b̶u̶l̶l̶s̶h̶i̶t̶
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