PCOS Health with Intuitive Eating
Julie Duffy Dillon, Shanetta McDonald, Rachel, Coleen BremnerYou don't have to cut out carbs, again to improve your health with PCOS. Add energy and balance blood sugar. Leave the rigid food rules and body hate.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 104 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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findyourfoodvoice.substack.comLatest Issues
Can you stop dieting and be healthy with PMOS (PCOS)?
A PMOS research deep dive on Intuitive Eating and other non-diet approaches
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PMOS (PCOS) stress hits differently. Here's why.
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I think PMOS stress hits different
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Hey there,
I hope you are having a good day so far. Quick message to let you know I will be jumping on Substack live this week to talk about an important topic—PMOS Stress.
This free post is sponsored...
Help me make a PMOS (PCOS) book worth your time
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Hey there and happy early solstice!
Summer is in full swing at the Duffy Dillon house. We can wake up a bit later and feel less rushed. I love that about summer and so does my nervous system!
In case you...
Bits and bobs of personal and PMOS/PCOS updates
Photo by Roberto Reposo on Unsplash
Hello there!
I hope I am connecting with you during a nice mid-week scroll. This message is to catch us up—on fun stuff as well as surprises I have uncovered.
🎉 Help me celebrate
I announced on Su...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for PCOS Health with Intuitive Eating.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Get off the PCOS diet roller coaster while balancing blood sugar and increasing energy. Author of Find Your Food Voice.
Shanetta McDonald is a writer, publicist, and somatic life coach. Her essays have been featured in Allure, InStyle, Essence, Refinery29, and Well+Good. As a coach, she helps women share their stories and take up space with confidence.
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