PCOS Health with Intuitive Eating
Julie Duffy Dillon, Deb Benfield, Heidi Schauster, Zoë Bisbing, Shanetta McDonald, Oona Hanson, Jenn Salib Huber RD ND, Vinny WelsbyStop cutting carbohydrates and get off the PCOS diet roller coaster. Add energy and balanced blood sugar. Leave the rigid food rules and body hate.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 81 | Subscribers | Read | findyourfoodvoice.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mike Tyson's Superbowl Ad and How Body Positivity Isn’t Trending
This episode and post is sponsored by Ovasitol.
Real recovery, hormones, and body changes
Photo by Alexey Lin on Unsplash
How do you help teens with PCOS?
Photo by Fons Heijnsbroek on Unsplash
A listener asks: My body keeps changing in midlife. What should I do?
This episode and post is sponsored by Ovasitol.
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Authors
The writers behind this newsletter.
Get off the PCOS diet roller coaster while balancing blood sugar and increasing energy. Author of Find Your Food Voice.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
Healer of Food and Body Concerns. Upholder of Whole Self over Selfie. Author of Nourish and Nurture. Embodiment Warrior.
Body image therapist, mother of three, and creator of Body-Positive Home content and community.
Shanetta McDonald is a writer, publicist, and somatic life coach. Her essays have been featured in Allure, InStyle, Essence, Refinery29, and Well+Good. As a coach, she helps women share their stories and take up space with confidence.
Here to help you raise body-confident kids who have a healthy relationship with food.
Midlife mom, menopause dietitian, author and unapologetic anti-diet foodie.
Vinny (they/them) - Founder of Fierce Fatty and Weight Inclusive Consulting
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