Reletter
Artwork for PCOS Health with Intuitive Eating

You don't have to cut out carbs, again to improve your health with PCOS. Add energy and balance blood sugar. Leave the rigid food rules and body hate.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues97Foundeda year agoLast Issue8 days ago
Active

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findyourfoodvoice.substack.com
Artwork for PCOS Health with Intuitive Eating

Latest Issues

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Happy birthday to meeeee! Hey there reader. I hope today is going well. I have 4 big life updates in this note that includes a special pop-up paid Substack sale. I have all the details at the end of the ess...

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Unpacking the PCOS name change

Hey there,

I hope this weekend is giving you the rest or joy you need! Quick note to send my Substack live chat with Popik about the ~~PCOS~~ PMOS name change.

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Can we please talk about this?

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Hello there! A quick note to say 👋🏻 Hiiiiiii and let you know I will be jumping on Substack live this week. I am way too extroverted to be writing all day with just my dog Doug. Would love to connect wit...

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Research deep dive into metabolic dysfunction-associated steatotic liver disease and PCOS and how to make sense of the recommendations without another rigid diet

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Authors

The writers behind this newsletter.

  • Julie Duffy Dillon

    Get off the PCOS diet roller coaster while balancing blood sugar and increasing energy. Author of Find Your Food Voice.

  • Shanetta McDonald

    Shanetta McDonald is a writer, publicist, and somatic life coach. Her essays have been featured in Allure, InStyle, Essence, Refinery29, and Well+Good. As a coach, she helps women share their stories and take up space with confidence.

  • Oona Hanson

    Here to help you raise body-confident kids who have a healthy relationship with food. MA, Educational Psychology MA, English

  • Rachel
  • Coleen Bremner
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