Nope, That's Not Normal
Jessica Thiefels, Tomesha Campbell, Deanna, LCSW, Julie Duffy DillonNavigating life after diet culture with honest conversations and deeper healing insights.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 140 | Subscribers | Read | nopethatsnotnormal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Men are Shrinking Too, But We’re Not Talking About It
Now that I’ve noticed it, I can’t stop and we need to chat about why no one is talking about this.
Attachment Styles, Food and Body Image
In this episode, Jessica, Vanessa, and Kathryn explore the intricate relationship between attachment styles, food, and body image. Together, they share personal experiences with food and body image along with insights and education around t...
A Guide to Thrifting for Your Changing Body
Thrifting gives us permission to wear what feels good, no matter what season or size we’re in, without wasting or spending a lot.
Reality Check: Nutrition, Oils and "Feeling" Fat
Our mid-month link round-up is free every month! Please read through these pieces and follow and subscribe if anything speaks to you. We love highlighting voices we’ve been following for a long time alongside voices that are new to us.
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Authors
The writers behind this newsletter.
Permission to be, eat, and wear whatever makes you feel good. Founder and creator of Nope, That's Not Normal. Sharing my body image and disordered eating healing journey so you feel less alone and more seen.
I help women with autoimmune conditions figure out what’s actually triggering their symptoms so they can feel like themselves again, without extreme diets.
Psychotherapist. Mom. Writer. Creative. Sharing thoughts and tools on compassion, mindfulness, and authentic living.
Get off the PCOS diet roller coaster while balancing blood sugar and increasing energy. Author of Find Your Food Voice.
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