Flik Swan
Functional Nutritionist & Lifestyle Medicine Coach and movement specialist helping people build energy, strength and long-term health through practical, evidence-based lifestyle strategies.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 7 months ago | Last Issue | 19 days ago |
| Active | |||||
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flikswan.substack.comLatest Issues
Fibre Is Having a Moment.
Cutting through the noise on the nutrient everyone is suddenly talking about — and why plant diversity was always the answer.
Fibre is everywhere right now. It is trending on social media, debated in podcasts, elevated by gut health advoca...
The Female Body Literacy Series — Chapter Six
From my late teens through my entire twenties, the things I concerned myself with were Friday nights, whether I could get a tan, and whether I looked good in my skinny jeans. Superficial by one measure but arguably perfectly appropriate for...
They Tell You To Expect The Plateau. Don't Listen. |The Female Body Literacy Series
When I was little, there were television adverts for an insurance company aimed exclusively at the over fifties. I remember them clearly or rather I remember my mother’s reaction to them. She would have been somewhere in her forties at the...
I Forgot to Read My Own Body. You Might Have Too.| The Female Body Literacy Series
When it came to my recent blood work, I expected a clean sheet. I didn’t get one.
The results came through and I read them the way I read any client’s results, with a clear mind, looking for the pattern beneath the numbers. Mine were certa...
Everything Starts in the Cell. Especially For Us.| The Female Body Literacy Series
Every symptom, every signal, every result we have discussed in this series so far has one thing in common. It starts in the cell.
The fatigue that arrives without explanation or the slow recovery after one late night and the brain fog that...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Flik Swan.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Functional Nutritionist & Lifestyle Medicine Coach and movement specialist helping people build energy, strength and long-term health through practical, evidence-based lifestyle strategies.
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