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Little Reminder

Hundreds of paid subscribers

A mindful boost to start your week right. Build discipline, stay consistent, grow daily.

Platform
Substack
PricingFreemiumPublishesDaily
Issues160Foundeda year agoLast Issue7 days ago
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Latest Issues

The Problem With Making Every Day a Fresh Start

Why constantly resetting can keep you from becoming consistent.

There is something comforting about starting over.

7 days ago
15
Paid

The Familiarity Tax: Why Things You’ve Done for Years Can Quietly Stop Working

When experience becomes so comfortable that you stop noticing what needs to change.

Something can work for you for years and still stop working.

10 days ago
4
Paid

The Mental Cost of Constantly Negotiating With Yourself

There is a kind of exhaustion that doesn’t come from doing too much.

It comes from constantly negotiating with yourself.

Should I do it now or later? Should I exercise today or start tomorrow? Should I finish this first or check my phone...

14 days ago
50

The Friction Effect: Why Small Obstacles Quietly Change Your Behavior

How tiny obstacles can make good behaviors harder, bad habits easier, and everyday choices surprisingly predictable.

You may think your behavior is mostly determined by motivation, discipline, or willpower.

15 days ago
19
Paid

You Don't Miss the Past - You Miss How You Felt Before You Knew

There are moments from the past that seem more beautiful when you look back at them.

A random evening.

An old conversation.

A place you used to visit without thinking twice.

A friendship that once felt effortless.

A version of life tha...

17 days ago
47

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  • Little Reminder

    Life gets loud. This space is for quiet clarity — one little reminder at a time. Notes on growth, mindset, and finding calm in the chaos.

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