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Little Reminder

Tens of paid subscribers

A mindful boost to start your week right. Build discipline, stay consistent, grow daily.

Platform
Substack
PricingFreemiumPublishesDaily
Issues162Foundeda year agoLast Issue11 days ago
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Latest Issues

The Discipline of Changing the Question

Sometimes the problem isn’t your situation. It’s the question you’re asking about it.

You ask, “Why can’t I stick to this?”

11 days ago
17
1
Paid

The Discipline of Protecting Your Attention

You can have an entire afternoon free and still accomplish almost nothing.

Not because you were lazy.

Not because you didn’t care.

But because your attention was divided into tiny pieces.

A notification here. A message there. A quick sc...

18 days ago
50
1

The Problem With Making Every Day a Fresh Start

Why constantly resetting can keep you from becoming consistent.

There is something comforting about starting over.

a month ago
17
Paid

The Familiarity Tax: Why Things You’ve Done for Years Can Quietly Stop Working

When experience becomes so comfortable that you stop noticing what needs to change.

Something can work for you for years and still stop working.

a month ago
9
Paid

The Mental Cost of Constantly Negotiating With Yourself

There is a kind of exhaustion that doesn’t come from doing too much.

It comes from constantly negotiating with yourself.

Should I do it now or later? Should I exercise today or start tomorrow? Should I finish this first or check my phone...

a month ago
54

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  • Little Reminder

    Life gets loud. This space is for quiet clarity — one little reminder at a time. Notes on growth, mindset, and finding calm in the chaos.

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