FLIP YOUR MINDSET
Stacey UhrigFeeling trapped, waking up unfulfilled, or consistently stuck in life? You're not broken; no fixing is needed. It's likely there is an invisible wound at your core that needs healing. Subscribe now to UNstuck Yourself and heal yourself today!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 206 | Subscribers | Read | flipyourmindset.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Experienced Something Traumatic This Weekend
This past weekend, I was forced to make decisions I didn’t have time to emotionally prepare for.
Ep 179: The Hidden Link Between Toxic Stress, Safety, and ADHD With Dr. Bethany Bilodeau
Welcome back to the Flip Your Mindset Substack! I recently sat down for a raw, honest conversation with Dr. Bethany Bilodeau, an expert in human behavior. I actually found Bethany scrolling on social media because she was speaking the exact...
Ep 178: The Invisible Backpack: Why You Feel Emotionally Exhausted
Have you ever felt emotionally exhausted without being able to point to a clear reason why? Or have you ever reacted strongly to something and wondered, “why did that hit me so hard?” Have you ever noticed that certain patterns keep repeati...
Ep 177: The Reality of an Autism Diagnosis: Healing Parental Trauma with Dr. Theresa Lyons
When a child receives an autism diagnosis, parents are often met with a wall of clinical logic and a list of things that their child supposedly cannot do. You walk out of the doctor’s office feeling like the floor just dropped out from unde...
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Authors
The writers behind this newsletter.
Stop fighting yourself and start leading your life. I'll be your personal guide in exploring the landscape to heal your inner wounds, leading to trauma recovery and self-leadership through coaching influenced by Internal Family Systems (IFS).
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