FLIP YOUR MINDSET
Stacey UhrigFeeling trapped, waking up unfulfilled, or consistently stuck in life? You're not broken; no fixing is needed. It's likely there is an invisible wound at your core that needs healing. Subscribe now to UNstuck Yourself and heal yourself today!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 199 | Subscribers | Read | flipyourmindset.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ep 173: Why Calm Feels Uncomfortable (And Why You Are Not Broken)
Welcome to another solo episode of the Flip Your Mindset podcast. Before we explore today’s topic, I want to share a big goal of mine. I am putting it out to the universe to host my own radio show in 2026, hopefully on XM radio. It is a lif...
Ep 172: High-Functioning Trauma: Why Your “Perfect” Life Feels Empty
You are doing all the “right” things.
Ep 171: Why Your Body Doesn’t Believe You’re Safe
## Why Your Body Doesn’t Believe You’re Safe
Ep 170: Befriending Anxiety: How to Heal with Internal Family Systems
Have you ever hesitated to correct someone who mispronounced your name? For today’s guest, Hui Ting Kok, allowing people to call her “Hui” instead of her full name, “Hui Ting,” was a way to avoid being seen as difficult. It was a survival s...
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Stop fighting yourself and start leading your life. I'll be your personal guide in exploring the landscape to heal your inner wounds, leading to trauma recovery and self-leadership through coaching influenced by Internal Family Systems (IFS).
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