Focus Now Substack & Newsletter
Focus Now Training, J Penaflor KillswitchlabsFocus Now Training is about doing better work without losing yourself in the process. We help leaders and teams train attention, stay present under pressure, and build clarity, connection, and trust—so performance and people improve together.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 193 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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newsletter.focusnowtraining.comLatest Issues
Your Thursday Three Things for May 14, 2026
NYT Bestselling Author, Nir Eyal, on the belief gap, identity foreclosure, and why Richter's rats swam 240 times longer.
Jon opened this week’s episode with a question most people have felt but never said out loud: you’ve read the books, n...
Our Awareness to Action Course goes Live in TWO WEEKS!
Click here —> Something’s coming May 27.
We’ve been building a course for the past nine months but it’s been six years in the making.
12 weeks of practical tools for presence, awareness, and the gap between what happens to you and how yo...
We don't usually do this!
Ok. Fair warning: this week is different. And we realize this is at the risk of you hitting that “unsubscribe” button… but please hear us out first!
Every week we write about what we’re learning from the podcast conversations, what stuck,...
Your Thursday Three Things for May 7, 2026
Is mindfulness actually working? A former Buddhist monk's honest answer, and why a $2 billion wellness industry keeps missing the thing that actually changes people.
Mindfulness is everywhere. Apps, corporate programs, retreats, workplace...
Monday Focus Check
Welcome back to Monday Focus Check. One idea to start your week. Something you can use before the chaos kicks in.
This week we’re keeping it simple. And we’re including a bonus.
The breath you’re ignoring right now
You breathe about 2...
Key Facts
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #94 |
Authors
The writers behind this newsletter.
Weekly tools to sharpen your focus, lead with awareness, and stay present with the people who matter most ... from an unlikely pair: a retired Navy SEAL Commander and a Yoga Instructor united by one belief: attention is everything.
I carry their names. No two are the same. We don’t protect them with what’s there. We’ve got work to do. Let’s begin. Founder, Safety Sense Inc. | Author, Quantum Mind of Safety™ | host, Kill Switch podcast
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