
Jon Macaskill, a retired Navy SEAL, and Will Schneider, a yoga teacher, writing about focus, presence, and doing demanding work without losing yourself, from the hosts of Men Talking Mindfulness and the team behind the Focus Now Training company.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 225 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||

Wholesome doesn’t sell
Louis Theroux’s crew shot more than 3 hours of Elliot Hulse’s family life for the Netflix manosphere documentary, and 3 seconds survived the edit.
I’ve run five marathons with my fastest a 3:17. Not blazing fast but close enough to a Boston qualifier to taste it … and yet not close enough to get it. Even so running those races took a lot of prep. Nobody runs a marathon on race-day wil...
The heat climbs up my chest and into my face before I’ve decided anything. Someone cuts me off in traffic, or one of the kids melts down over the wrong colored cup, or an email lands wrong, and my body is already three steps into a reaction...
My hand used to find my phone before my eyes were all the way open in the morning. Nobody decided that. It was a reflex I had built over years. Screen on, and the first few minutes of the day handed straight to other people’s priorities bef...
A buddy texted me Wednesday. Just “how you doing, brother?” I typed “good, man, busy, you know how it is” and hit send before I’d even checked whether it was true.
It wasn’t, really. It had been a heavy week. But “I’m good” is the reflex,...
Subscribers, engagement, traffic and sponsorship for Jon Macaskill and Will Schneider.
| Subscribers | Engagement | 83 | Monthly Web Visits | ||
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The writers behind this newsletter.
Jon Macaskill, a retired Navy SEAL Commander, and Will Schneider, a yoga teacher, with practical tools to help you focus, lead, and be there for the people who matter most. https://focusnowtraining.com/assessment-page
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