Jon Macaskill, a retired Navy SEAL, and Will Schneider, a yoga teacher, writing about focus, presence, and doing demanding work without losing yourself, from the hosts of Men Talking Mindfulness and the team behind the Focus Now Training company.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 753 | Founded | 3 years ago | Last Issue | 4 days ago |
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newsletter.focusnowtraining.comLatest Issues
Your Thursday Three Things for October 8, 2026
The question mark is the most powerful punctuation in any language
Vaisesika Dasa walked away from an ordinary life at 15 to become a monk, and his best case for why you matter is a screw that fell out of a museum wall.
Wednesday Reps
We had a monk on the podcast this week. Vaisesika Dasa, who left for the monastery at 15. And of everything he said in an hour, the piece I’ve used most since is the least mystical thing in the whole conversation: put your things in order t...
Tuesday Reset
The wifi was down on a 5:30 a.m. flight to Dallas, and I was annoyed about it before we’d even leveled off. I don’t remember what I thought I needed it for. Email, probably. I just know I sat there getting a little hotter every time the con...
The Four Questions: Vaisesika Dasa on Attention, Purpose, and the Power of Service
Out of every punctuation mark in every language, Vaisesika Dasa argues the question mark is the most powerful. Why, because a question is a hook that pulls the answers already around you closer.
Vaisesika Dasa left an ordinary path at 15...
Friday Debrief
I put off a doctor’s appointment for 8 months this year. Nothing dramatic, just a thing my body kept mentioning and I kept overruling, because I had it handled, because I’m the guy who handles things. Going in felt a little like admitting t...
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Jon Macaskill, a retired Navy SEAL Commander, and Will Schneider, a yoga teacher, with practical tools to help you focus, lead, and be there for the people who matter most. https://focusnowtraining.com/assessment-page
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