Focus Now Substack & Newsletter
Focus Now Training, Men Talking Mindfulness, J Penaflor KillswitchlabsFocus Now Training is about doing better work without losing yourself in the process. We help leaders and teams train attention, stay present under pressure, and build clarity, connection, and trust—so performance and people improve together.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 186 | Subscribers | Read | newsletter.focusnowtraining.com |
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| #95 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Thursday Three Things for April 23, 2026
Your Body Has Been Trying to Tell You Something. You've Probably Been Ignoring It.
Your Monday Focus Check for April 20, 2026
We talk about focus like it lives entirely between our ears.
Your Thursday Three Things for April 16, 2026
One in Five Men Feel Shame About Their Body. Almost None of Them Say It Out Loud.
Your Monday Focus Check for April 13, 2026
A quick note before we get into this…
Authors
The writers behind this newsletter.
Distraction kills focus. Friction kills trust. Focus Now Training gives leaders and teams practical tools to sharpen attention, stay present under pressure, and communicate clearly—so decisions improve and teams move from “me” to “we.”
Men Talking Mindfulness helps individuals and teams train their minds for focus, resilience, and healthy leadership. We offer mental fitness training, with a podcast serving as one of several ways we share the work.
I investigate why people die at work — and the answer is always the brain. Founder, Safety Sense Inc. | Author, Quantum Mind of Safety™ | host, Kill Switch podcast
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