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FORM Wellness

A modern lifestyle wellness column for living gently, sustainably, and without urgency — in style. Weekly essays and guides on wellness, routines, mindset, and everyday living, built for your real life and not just the ideal version of it.

Platform
Substack
PricingFreemiumPublishesDaily
Issues120Foundeda year agoLast Issue26 hours ago
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Latest Issues

When Did Sourdough Become the “Healthy” Bread?

image source: pinterest

Walk into almost any café, bakery, or brunch spot right now and you’ll probably notice that menus have become surprisingly specific about the bread they serve. It’s no longer just toast or a sandwich. It’s sourdough...

26 hours ago
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4

Something a Little Different for July

image source: pinterest

Yesterday we shared The Realistic Mid-Year Reset, and the whole idea behind it was simple: the second half of the year doesn’t need a dramatic overhaul. It needs a little honesty about what is working, what isn’t, a...

4 days ago
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Why Most Mid-Year Resets Fail (And What to Do Instead)

What to change, what to keep, and what to stop trying to fix before the year gets away from you.

There are two types of people in June.

5 days ago
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Paid

Stop Trying to Optimize Your Way Out of Feeling Human

The modern wellness dilemma: doing everything right and still feeling slightly wrong. | image source: pinterest

There is a strange kind of modern unwellness that can exist inside a body of someone doing everything “right.”

The individual...

8 days ago
11

The Wellness Habits That Make Women Look More Expensive

image source: pinterest

If you’ve been paying attention lately, you’ve probably noticed a subtle shift in what people mean when they say a woman looks expensive.

A few years ago, the answer would have involved designer bags, luxury skinca...

12 days ago
49
2

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  • FORM WELLNESS

    A lifestyle wellness publication for women who want to live well, not just look like it. Weekly essays, guides and practical tools for the woman whose wellness has to fit around a real life.

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