FORM Wellness
FORM WELLNESSA modern lifestyle column for women who want more than just aesthetics. Columns, edits, and soft structure & routines for the high-functioning girl who craves calm without losing her edge.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 52 | Subscribers | Read | formwellness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Feel Better After a Thanksgiving Weekend
image via pinterest
Your Holiday ‘Yes’ is a Debt You Can’t Afford
Let’s talk about the holiday smile. The one that feels like it’s stapled to your face sometime around December 1st and doesn’t come off until you’re staring at a dead Christmas tree in January, wondering where your soul went.
Gut‑First Holiday Travel: What to Pack So You Don’t Feel Bloated, Backed-Up, or Burnt Out
The holidays are rarely as restful as they look on Pinterest. Between cross-country flights, carb-heavy meals, cocktails you weren’t planning to have, and totally out of whack routines, your body is doing the most just to keep up, and nowhe...
Holiday Gift Guide for the Impossibly Specific People in Your Life
> ##### This issue is a bit too long for email, so it’s best you read on the blog, where I’d be forever grateful if you engaged with this by ‘hearting’ it or sharing with a friend .
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Authors
The writers behind this newsletter.
Your favorite modern lifestyle-wellness column. Soft structure, real stories, and lifestyle edits that actually support you.
Frequently Asked Questions
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