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FORM Wellness

Tens of paid subscribers

Wellness for women who want to live well, not just look like it. Weekly essays and practical guides on food, movement, beauty, and routines that make taking care of yourself fit into everyday life.

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Substack
PricingFreemiumPublishesDaily
Issues147Founded2 years agoLast Issue19 hours ago
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Latest Issues

What Does “Eat Healthy” Mean When Groceries Cost This Much?

image source: pinterest

Grocery prices belong in wellness conversations because they’re already influencing how people eat. You can be interested in nutrition, enjoy cooking and have every intention of feeding yourself well, then find your...

19 hours ago
7
5

How to Be a Woman Who Feeds Herself Well

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Okay, feeding yourself every day takes more thought than people give it credit for—and I’m saying this as a certified chef. Even when you enjoy cooking, there are evenings when you just want someone to hand you a plate....

5 days ago
8
2

We Keep Telling People to Open Up. Then What?

image source: pinterest

“How are you, really?” is a thoughtful question. Too bad it’s also one we tend to ask while hoping the answer won’t require us to change our plans.

Sometimes someone says they’re having a hard time, and before they...

8 days ago
8
2

The October Edit

Welcome back to The Monthly Edit — a monthly dispatch focused on wellness, culture, monthly favourites, and everyday rituals. Each edition gathers ideas, rituals and products that support a softer, healthier, and more intentional way of liv...

9 days ago
12

How to Take Care of Your Skin Beyond Your Face

image via pinterest

Most of us have a pretty solid skincare routine for our face.

We know what our skin likes, what makes it angry, what makes it glow, and which new serum we’re willing to believe in for the next six weeks. But when it c...

12 days ago
14

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  • FORM WELLNESS

    Wellness for women who want to live well, not just look like it. An editorial take on food, movement, beauty, and everyday routines with practical guides for the life you actually live.

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