Foundational Wellness
Joan Breibart
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 160 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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joanbreibart80bites.substack.comLatest Issues
The Diet Rollercoaster
Let’s start with the NEWS! SELF Magazine has launched a weekly DIET DETOX. I joined up even though I have never been on a diet just to experience the apology which has yet to come.. Like if we took responsibility for all the killing and des...
WE LOVE YOU “HEALTHY”
Ah, the H-word: healthy. But it wasn’t about healthy when it started six decades ago. It was vanity. It was sex and power. “You can’t be too rich or too thin” was our Mantra courtesy of the Duchess of Windsor. Oh, the irony! Now, everything...
STOP Turning WATER into WINE
Who’s going to tell Jesus to stop turning water into wine? Apparently, He missed the latest wellness memo: “Alcohol is a toxin.”
No matter whether it’s wine, beer, tequila, or your “clean girl” organic orange wine, it contains ethanol. Eth...
Protein, Glorious Protein
The obsession over “getting enough protein” is just another wellness fad aimed at getting people to consume more food. Listen to Joan Breibart discuss.
Foundational Wellness
Two days ago, I changed the title of my Substack and Medium from “The Anti-Wellness Diet” to “Foundational Wellness.”
Here’s why.
At 85, I actually lived through — and practiced — what I consider the real wellness movement long before wel...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Foundational Wellness.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Inventor, author, Pilates expert, co-creator of 80Bites and anti-wellness warrior.
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