Foundational Wellness
Joan Breibart
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 182 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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joanbreibart80bites.substack.comLatest Issues
For $150 an Hour and Your Personal Trainer Is Counting to 12?
I’m in the exercise business, so I feel some obligation to keep up with the trends. And Personal Training is a very big trend.
At the gym in my apartment building and at my Health Club, I watch the trainers. I listen to them. And I keep wo...
Kindle & Crossed Legs
I just bought a new Kindle. My first was in 2007. I actually have a letter from Jeff Bezos which was one of only 400 sent to people who bought the very first Kindle. Four hundred. A product that would go on to change reading but Amazon was...
Become a Health Coach. Get Harvard on Your Résumé. Only $5,000!
Apparently, you can now become a health coach with the blessing of Harvard or Duke University.
For only a few thousand dollars.
Because why should Integrative Nutrition have all the fun? Integrative Nutrition says it has trained more than...
50 Wellness Hacks to Try Before You Consider the Terrifying Possibility of Eating Less
Wellness has become an extraordinarily elaborate way of avoiding a very simple question: How much food are you eating? We now have an industry devoted to improving nearly every measurable aspect of human existence—sleep, glucose, muscle mas...
Don’t “EAT Healthy”
“Eat healthy” is meaningless and ungrammatical. It describes the character of the food, but ignores the amount eaten and what is happening inside the body. Food is not “healthy” in the abstract. The dose, frequency and person eating it matt...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Foundational Wellness.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Inventor, author, Pilates expert, co-creator of 80Bites and anti-wellness warrior.
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