Foundational Wellness
Joan Breibart
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 3 years ago | Last Issue | 41 hours ago |
| Active | |||||
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joanbreibart80bites.substack.comLatest Issues
Are We Giving Out Permission To Be Fat?
Young people today are struggling to find a career path or even a job that won’t soon be displaced by artificial intelligence. Kids are questioning the value of a college education.
guyWhere does this doubt come from? We don’t have to look...
Don't Mess With Your Pancreas, Or Else...
As if all the fat and carbs and calories talks aren’t enough to make our heads explode, now we also have to worry about insulin. Just like knowing all the facts about low-fat, low-carb, Atkins or gluten-free, learning about insulin isn’t go...
The Jesus Diet
You’ve heard of keto, Paleo, and Weight Watchers—sorry, I mean WW. Maybe even the Mediterranean diet. But have you heard of The Jesus Diet? Yep, for just $14.95, you too can eat like the Son of God himself! Or at least, some minister though...
Wellness Bitches, You Can't Scare Me!
Two incidents in one day have me convinced: they are terrified of irrelevance. Despite scientists dropping some absolute bangers—GLP-1 drugs like Ozempic and Mounjaro that tackle obesity, sleep apnea, chemical addictions, and like 10 other...
Wholefoods & the War on Sugar
You know, I never gave much thought to the fact that wellness starts with a “W.” But ever since I moved into my fabulous Chelsea apartment (with Whole Foods conveniently downstairs), I’ve been starting to suspect there’s a conspiracy—and it...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Foundational Wellness.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Inventor, author, Pilates expert, co-creator of 80Bites and anti-wellness warrior.
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