Foundational Wellness
Joan Breibart
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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joanbreibart80bites.substack.comLatest Issues
Forget Health—It’s Religion that drives this “Wellness” Industry
Wellness is the active, intentional process of making choices and engaging in activities that lead to holistic health and a better quality of life. It goes beyond just being free from disease, representing a dynamic balance of the mind, bod...
Please Don’t Eat More Protein—and no “Strength Training” Either
Here we go again: more branding disguised as health advice.
The fitness industry is now telling everyone that they must eat more protein and start strength training immediately. This started because of the GLP-1 drugs which make the fitnes...
Anthony Fauci Has a Napoleon Complex—and It’s Always Been Obvious
Dr. Fauci knew that the obesity figures published by the CDC were 1,000 percent wrong, yet he said nothing. This silence contributed to excess deaths during the COVID-19 pandemic.
Learn more at https://80bites.com.
The Problem Isn't That 80Bites Is "Unscientific"
A marketer recently declined to work with 80Bites. She was polite. She wrote that the app “may unintentionally reinforce or encourage disordered eating behaviors” and that the “80 bites” concept doesn’t appear to have a strong scientific ba...
The Blue Zones Are Mostly Hype
I don’t want to bury the lead.
The New Yorker—probably America’s most sophisticated magazine—has given enormous attention to a book that is likely to become one of the year’s biggest conversations:
Morbid: Debunking Modern Longevity Scien...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Foundational Wellness.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Inventor, author, Pilates expert, co-creator of 80Bites and anti-wellness warrior.
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