Francis’s Newsletter
Francis Melia | CoachFHMThe blueprint to getting strong and jacked.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 131 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
francismelia.substack.comLatest Issues
Bodybuilding Prep Taught Me These 3 Things...
How’s it going everyone?
2 weeks since stepping off stage and been reflecting on some of the biggest takeaways I’ve had from the whole experience.
Definitely useful for you if you’re a natural lifter who’s looking to maximise their physi...
My NEW Training Split After Competing (How We're Getting Bigger)
Fellas!
Hope you’re all good.
The building phase has officially begun.
We’re back in South America after 5 weeks back on home soil in the UK competing in my first 3 bodybuilding shows.
WE’VE LEARNED A LOT.
We now know what we need to...
Your "Cut Phase" is Over....What Next??
How’s it going fellas?
What should you do when your diet ends?
You’ve spent all this time getting into condition? Now what?
Right at the forefront of my mind right now as I’m 6 days out from my final show of my first bodybuilding season....
I've done my first 2 Bodybuilding shows...
How’s it going everyone?
We’ve done the thing.
We’ve stepped on stage for the first 2 times over the last couple of weekends!
Got a video below running you through things below as I’ve had a good few questions about the whole experience...
5 Day Push/Pull/Legs/Upper/Lower Split....
How’s it going everyone?
Looking for a great way to split your training into 5 days?
Coming to you live with a new training split video.
One of the best training splits IMO and something I’m looking to utilise after prep is done and dust...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Francis’s Newsletter.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
SEO Reach
Where Francis’s Newsletter ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 40 | Monthly Search Traffic | Top Keywords |
|---|
Authors
The writers behind this newsletter.
I’ll get you strong and jacked without the nonsense 👊🏻
Social
Frequently Asked Questions
How can I access the email archive for Francis’s Newsletter?
You can find recent issues that have been published by Francis’s Newsletter on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Francis’s Newsletter have?
To see how many people subscribe to Francis’s Newsletter, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Francis’s Newsletter?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Francis’s Newsletter as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Francis’s Newsletter?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Francis’s Newsletter using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Francis’s Newsletter?
Scroll up to where it says Related Newsletters to see other publications like Francis’s Newsletter. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Francis’s Newsletter?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.