BowTiedPhys
Evidence-based protocols 2x/week for the elite practitioner on metabolic health, fitness, nutrition, & performance.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 105 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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bowtiedphys.ioLatest Issues
What A Cracker Looks Like Without The Bullsh*t
One of the cool features of writing here is the opportunity to work with so many brands. But the reality is, I only end up partnering with a handful of the ones that reach out.
For two reasons:
- I refuse to work with brands caving to...
22 Japanese Principles to Improve Your Life
Japanese culture has always fascinated me.
Their overall health. Their low crime rates. Their high intelligence. Their cleanliness. Their ability to defeat the tragedy of the commons. (Even when it’s off their own shores.) Their ability to...
Is it time to cut your xylitol intake?
The European Society of Cardiology announced last week that xylitol might not be as safe as we once assumed.
Across 17,710 people, those with the highest blood xylitol levels had a 57% HIGHER rate of heart attack, stroke, or death versus t...
11 Longevity Psyops I’m Not Falling For
Save your coin. None of these extend your life.
Longevity has evolved into the buzzword of the health space. It’s also imprecise to the point of meaningless.
The Enshittification of Your Supplements
Consumer products giant Proctor & Gamble acquired Thorne for near asking price of $3.8B earlier this month.
Outrage about the move naturally hit the digital health space. But many missed that the enshittification of a once S-tier supplemen...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for BowTiedPhys.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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SEO Reach
Where BowTiedPhys ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 541 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Build the protocols that work for you. Take what fits. Leave what doesn't. But now you know.
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