BowTiedPhys
BowTiedPhysLook good. Feel young. Live well.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 78 | Subscribers | Read | bowtiedphys.io |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Invisible Cognitive Tax
Your phone is making you dumber. You know this of course. But what’s less known is even its proximity alone is destined to nuke your cognitive superpower potential.
The Scientist Who Injected Himself With Animal Testicles
When you mention novel compounds to those outside our corner of the health space, most view you as borderline insane. (Fine…will admit some are.)
Building Your Abs (The Right Way)
If you want a core that has the thick, 3D look with visibly separated abs, you need to train your core the same way you train every other muscle:
The Fear of Getting Older Is Making You Older
25 has become about being 30.
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Build the protocols that work for you. Take what fits. Leave what doesn't. But now you know.
Frequently Asked Questions
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