Frankie’s Substack
FrankieMy personal Substack on yoga and life
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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yogafrankie.substack.comLatest Issues
how do we live well in times of crisis
Our world feels deeply and worryingly uncertain. Crisis follows crisis in a never ending succession. We may feel overwhelmed and powerless - or maybe we find ourselves feeling numb and closed off.
But life is still a gift.
How might we l...
Feeling, knowing
Here’s an old (1966) advert from The Bristol Post. Please note that applicants needed to be of smart appearance and pleasant personality. And that a receptionist is, by definition, a woman.
I laughed when I read this, and I sent it on to a...
now that the holidays are here
Schools are out and I am taking my annual summer break. Here’s a little post before I go…
Although doing nothing is generally frowned upon - and in our hyperactive society, resting is seen as non-productive, lazy even - it’s essential to t...
navigating (peri-) menopause
The menopause is a milestone in any woman’s life: a major transition into a different phase of womanhood. Any transition can be an uncomfortable and unsettling place, but menopause in particular comes with a lot of baggage, and can also be...
Resting and restlessness
It’s been hard to sleep during this heat…
I can recommend a little lie down in the daytime - to help both with night-time sleep and with bringing a more soothing tone to your nervous system during the day. Most especially if you feel hot a...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Frankie’s Substack.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help ordinary people move well, breathe more easily, and connect to a quieter internal place. Subscribe for reflections and ideas about movement, relaxation, meditation and body awareness. Free practices included regularly.
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