Frankie’s Substack
FrankieMy personal Substack on yoga and life
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 74 | Subscribers | Read | yogafrankie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Prayer for peace
śāntirmantra
remembering our ancestors
The clocks go back this weekend, there’s a chill in the air and the pumpkins and Halloween merchandise are out. November always feels to me like the darkest month. Perhaps it’s those first frosts, the dropping of leaves - the reminders of d...
Know thyself
“And you. When will you begin that long journey into yourself?” Rumi
arrivals and departures
Big moments of departure are both exciting and nerve-wracking, they take us out of our comfort zones, force us to find different ways of being, in new places, with new people. All of this shakes us out of old habits, and stretches us into n...
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Authors
The writers behind this newsletter.
Lover & teacher of yoga, breathwork, & meditation. I also assess and mentor new yoga teachers; run workshops for 6th formers & university students; & offer reflective practice in school settings.
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