
Squeezing the best out of wellness, lifestyle, beauty, and style.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | thefreshsqueeze.substack.com |
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I have a ritual unlike any other: I tend to the life in my head. It isn’t visible or tangible, but it’s where every idea, dream, and plan begins, so it deserves care. Each day, I make space for it. I clear out the weeds, trim back the overg...
When it comes to my morning ritual, there is nothing that beats an incredible matcha. There is something so discerning about the selection of a beautiful bowl, high quality bamboo whisk, heating water to the perfect temperature, sifting, wh...
I travel for work— so, greater than 50% of the time. I often hear about the do’s and don’ts, but what about how to avoid the feeling of being rushed and anxious the morning of? For me, the days preceding even a simple two day trip used to b...
Something I’ve been challenging myself to do recently is to walk with an unafraid energy through life. To say yes when i’d rather say no. When an opportunity arises to try something new and exciting, I do. Whether it’s something as arbitrar...
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Uses more than recommended amount of matcha. I write Fresh Squeeze.
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