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Artwork for Fresh Squeeze

Fresh Squeeze

Brittney Martin

Squeezing the best out of wellness, lifestyle, beauty, and style.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues38SubscribersRead thefreshsqueeze.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to Cultivate Your Dream Life

I have a ritual unlike any other: I tend to the life in my head. It isn’t visible or tangible, but it’s where every idea, dream, and plan begins, so it deserves care. Each day, I make space for it. I clear out the weeds, trim back the overg...

3 months ago
14
1

Anatomy of A Matcha Latte

When it comes to my morning ritual, there is nothing that beats an incredible matcha. There is something so discerning about the selection of a beautiful bowl, high quality bamboo whisk, heating water to the perfect temperature, sifting, wh...

3 months ago
23
3

The Last 24 Hours Before Travel

I travel for work— so, greater than 50% of the time. I often hear about the do’s and don’ts, but what about how to avoid the feeling of being rushed and anxious the morning of? For me, the days preceding even a simple two day trip used to b...

3 months ago
36
4

Life Changes and Trying New Things

Something I’ve been challenging myself to do recently is to walk with an unafraid energy through life. To say yes when i’d rather say no. When an opportunity arises to try something new and exciting, I do. Whether it’s something as arbitrar...

4 months ago
18
7

Authors

The writers behind this newsletter.

  • Brittney Martin

    Uses more than recommended amount of matcha. I write Fresh Squeeze.

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