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Fresh Squeeze

Brittney Martin

Squeezing the best out of wellness, lifestyle, beauty, and style.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues40Founded2 years agoLast Issue4 months ago
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Latest Issues

I Stopped Writing For Four Months

I call this one, “Accepting Myself”

It has officially been four months since I last created something new for my Substack. I was spent some time beating myself up. Then I stopped. Then I started again. Now I’m back— don’t totally feel lik...

4 months ago
6
3

Everything but The Suitcase

Half of my time is spent either in the air, heading to the airport, or packing for an upcoming work trip. I have written on work travel several times this year, the first was one of my most read posts— I guess there are many of you that tra...

6 months ago
35
1

How to Cultivate Your Dream Life

I have a ritual unlike any other: I tend to the life in my head. It isn’t visible or tangible, but it’s where every idea, dream, and plan begins, so it deserves care. Each day, I make space for it. I clear out the weeds, trim back the overg...

9 months ago
14
1

Anatomy of A Matcha Latte

When it comes to my morning ritual, there is nothing that beats an incredible matcha. There is something so discerning about the selection of a beautiful bowl, high quality bamboo whisk, heating water to the perfect temperature, sifting, wh...

9 months ago
24
3

The Last 24 Hours Before Travel

I travel for work— so, greater than 50% of the time. I often hear about the do’s and don’ts, but what about how to avoid the feeling of being rushed and anxious the morning of? For me, the days preceding even a simple two day trip used to b...

9 months ago
37
4

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    Uses more than recommended amount of matcha. I write Fresh Squeeze.

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