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From The Other Chair

Dr Michelle Tolfrey

A newsletter for those finding their way when life hasn’t gone to plan. Integrating psychology with lived experience. Discovering hope and joy following reproductive loss, grief and trauma. Uncovering the beauty of parenting an only child by chance.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues87SubscribersRead drmichelle.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

My first solo night away in over 9 years

I’m not sure you can beat the beds at The Premier Inn!

20 days ago
10
3

You can do most things, just not everything

Photo by Jakob Owens on Unsplash

3 months ago
7
1

But what if it’s too hard to keep calm and carry on?

On the hideousness of anxiety and panic

4 months ago
4
0
Paid

An apology for being late

On the desire to be in control and the realisation that I am, in fact, not

4 months ago
1
0
Paid

Authors

The writers behind this newsletter.

  • Dr Michelle Tolfrey

    Consultant Clinical Psychologist. Writer. Speaker. Human. I write about finding joy in the life we have when the plan doesn't go to plan.

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