From The Other Chair, by Dr Michelle Tolfrey
Dr Michelle TolfreyReflections on discovering peace and joy following loss, from both chairs in the therapy room.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 98 | Founded | 4 years ago | Last Issue | 3 months ago |
| Active | |||||
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drmichelle.substack.comLatest Issues
2016: The year that changed everything
Sunglasses were the No. 1 accessory of 2016.
A few weeks ago, I found myself googling ‘why is everyone obsessed with 2016?’ I have been wracking my brains and searching the social media feeds of others to see if this is simply an annual tr...
Baby loss awareness week
This year marks the tenth Baby Loss Awareness Week since Orla died. Ten times navigating the familiar push and pull: to engage or not, to throw myself all in or to skirt around the edges, or – dare I say it, because I didn’t think this woul...
It’s been a while
A recent work trip to the Isle of Wight where my family joined me after
This year has been busy. Not in a ‘I have so many exciting things to tell you’ way, just in a ‘I’m not sure why life always seems so busy’ way. I often feel as though...
Mental health after loss
I started drafting this post about three months ago and was a bit surprised at where it took me, so I snapped my laptop shut and decided not to look at it again. I attempted to re-draft it over Mental Health Awareness Week, but this always...
Nine years later
Yesterday it was nine years since Orla was born. Nine years and two days since she died.
I have written and spoken about her birth and the days surrounding it multiple times, but I have this growing sense of unease about what I have shared...
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Authors
The writers behind this newsletter.
I am a clinical psychologist who writes about life, loss and grief - and how we can find a way forward when the plan doesn't go to plan.
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