Fully Alive
Krista StrykerA newsletter about passion, purpose, and the pursuit of our human potential.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 5 years ago | Last Issue | 2 years ago |
| Active | |||||
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kristastryker.substack.comLatest Issues
Exciting Update: Fully Alive is now On Fire!
Illustration by Mihajlo Stojanovic
Hi all,
I wanted to let you know that this newsletter is getting an overhaul! Here’s the deal:
Fitness and psychology have been central themes in my life, and Fully Alive touched on both. But my recent...
How to Get Out of Your Own Way
Last week, on the jiu-jitsu mat — a sport I've dedicated myself to for the past eighteen months — I had a particularly rough day. As our instructor introduced a new technique, my attempts to master it seemed increasingly counterproductive:...
Know When to Grit it Out — and When to Quit
I did my first handstand in 2013 and quickly became obsessed. But like many pursuits, whether it's chasing a hobby, pursuing career goals, or building a relationship, I eventually found myself at a crossroads: Should I persevere or pivot?...
The Art of Finding a Great Coach
Several years ago, I decided I wanted to learn to do a freestanding handstand. With no gymnastics background, I had no idea how to get started, so I did what most people do when they want to learn something new: I turned to YouTube. I found...
Choosing Intensity Over Balance
I once almost got a tattoo that read "balance." Like so many people, I was constantly chasing an ideal: a thriving career, love, friendships, hobbies — all simultaneously.
For years, balance wasn't just a concept; it was my North Star. I o...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Fully Alive.
| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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Authors
The writers behind this newsletter.
Writer studying what makes us come alive. Fitness entrepreneur turned passion researcher, jiu-jitsu World Champion, interviewer of obsessives.
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