Fully Alive
Krista StrykerA newsletter about passion, purpose, and the pursuit of our human potential.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 93 | Subscribers | Read | kristastryker.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Exciting Update: Fully Alive is now On Fire!
Illustration by Mihajlo Stojanovic
How to Get Out of Your Own Way
Last week, on the jiu-jitsu mat — a sport I've dedicated myself to for the past eighteen months — I had a particularly rough day. As our instructor introduced a new technique, my attempts to master it seemed increasingly counterproductive: ...
Know When to Grit it Out — and When to Quit
I did my first handstand in 2013 and quickly became obsessed. But like many pursuits, whether it's chasing a hobby, pursuing career goals, or building a relationship, I eventually found myself at a crossroads: Should I persevere or pivot?
The Art of Finding a Great Coach
Several years ago, I decided I wanted to learn to do a freestanding handstand. With no gymnastics background, I had no idea how to get started, so I did what most people do when they want to learn something new: I turned to YouTube. I found...
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Authors
The writers behind this newsletter.
I'm a writer, athlete, and lifelong learner exploring what it means to live passionately. I love jiu-jitsu, books, handstands, and all things that make us come alive.
I'm a writer and an athlete. Author of THE 12-MINUTE ATHLETE. Lover of jiu-jitsu, handstands, books, and beagles. I write about all things related to human potential.
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