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What is Well?

Gabrielle

A yoga teacher, dancer/choreographer thinking about what wellness is-how we define it, and how to feel whole

Platform
Substack
PricingFreemiumPublishesInfrequently
Issues7SubscribersRead johnsongabrielle22.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

wellness as spaciousness

giving ourselves space to exist as we are

2 months ago
3
0
Paid

how wellness makes you feel like you're doing it wrong

I have this refrain that repeats in my head, courtesy of my inner critic: “You’re doing it wrong”. We all have some version of this- maybe yours is “I’m not enough”, or “When is the other shoe going to drop?”. That nagging thought in the ba...

7 months ago
1
0

wellness as attention

photo: Tess Graham

9 months ago
4
1

body checking

######

10 months ago
2
0

Authors

The writers behind this newsletter.

  • Gabrielle

    writing about an anti diet/wellness culture approach to self care, and embodiment practices.

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