What is Well?
GabrielleA yoga teacher, dancer/choreographer thinking about what wellness is-how we define it, and how to feel whole
| Platform |  | Pricing | Freemium | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | johnsongabrielle22.substack.com |
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Latest Issues
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wellness as spaciousness
giving ourselves space to exist as we are
how wellness makes you feel like you're doing it wrong
I have this refrain that repeats in my head, courtesy of my inner critic: “You’re doing it wrong”. We all have some version of this- maybe yours is “I’m not enough”, or “When is the other shoe going to drop?”. That nagging thought in the ba...
wellness as attention
photo: Tess Graham
body checking
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Authors
The writers behind this newsletter.
writing about an anti diet/wellness culture approach to self care, and embodiment practices.
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