What is Well?
GabrielleA yoga teacher, dancer/choreographer thinking about what wellness is-how we define it, and how to feel whole
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 3 years ago | Last Issue | a year ago |
| Active | |||||
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johnsongabrielle22.substack.comLatest Issues
My 10 life changing healthy habits and products
Just kidding! But really I was/am a sucker for a headline like that. I’d read something like “5 reasons to try X diet”, and feel like well of course this diet will do all of that AND solve all of my problems! How tempting to think that. To...
wellness as spaciousness
Summer is such a lively and lovely time-mother nature is bright, active, showing off all of her divine skills with brightly colored plants and produce, booming thunderstorms, the flit of a firefly, the sounds of a fire crackling…what a joy...
how wellness makes you feel like you're doing it wrong
I have this refrain that repeats in my head, courtesy of my inner critic: “You’re doing it wrong”. We all have some version of this- maybe yours is “I’m not enough”, or “When is the other shoe going to drop?”. That nagging thought in the ba...
wellness as attention
photo: Tess Graham
Of all the things Wellness Culture promises us, feeling at ease in our own bodies and minds, in our own life circumstances is perhaps the most appealing. That’s why we are so prone to spending money on meditation apps, y...
body checking
Body checking is anything you do to “check” something about your body externally. I think this is so much more common than people think-there are so many small ways we can do this throughout the day that you may not even notice it’...
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Authors
The writers behind this newsletter.
yoga and writing from a recovering wellness addict
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