Rethinking Wellness
Christy Harrison, MPH, RD, Amanda Martinez Beck, amelia hruby, Janice Dada, MPH, RDN, Jenna Hollenstein, Full Plate by Abbie Attwood, Elyse ReschCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 213 |
| Subscribers | Read | rethinkingwellness.substack.com |
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| #47 | |
| #28 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why is this popular public-health nutritionist so uncritical of RFK?
Photo by Tamanna Rumee on Unsplash
Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps.
How to avoid getting duped, and what the science really says. | Christy discusses how to tell whether your symptoms are related to perimenopause or something else, what perimenopause has in common with dubious diagnoses (even though it’s a ...
Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck
Author and activist Amanda Martinez Beck joins us to discuss her experience of taking Ozempic for diabetes while also working to accept her body and break down anti-fat bias in society. She shares her history of dieting and disordered eatin...
How RFK’s Attack on Food Ingredients Promotes Disordered Eating
Plus, the links: Brain fog, fatphobia at the doctor's office, threats to vaccine infrastructure, and more
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
Fat liberation, all day, every day.
amelia (she/her) is a feminist writer, podcaster + producer with a PhD in philosophy. she hosts Off the Grid, a podcast about leaving social media.
Janice Dada is passionate about simplifying and destigmatizing the nutrition- and weight-based discourse around diabetes. Learn more and preorder her book, Intuitive Eating for Diabetes, at intuitiveeatingfordiabetes.com. Connect on IG @socalRD
Anti-diet and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image.
Elyse Resch, MS, RDN, CEDS-S, FAND, is a nutrition therapist in private practice. .She is the co-author of Intuitive Eating, now in its 4th edition.
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