Rethinking Wellness
Christy Harrison, MPH, RD, Abbie Attwood, Liz Bucar, Julianne WotasikCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 317 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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rethinkingwellness.substack.comLatest Issues
How to Heal Your Body Image and Feed Kids Without Fear
Body-image therapist Zoe Bisbing joins us to discuss why body image is such a challenging part of disordered-eating recovery, how to deal with our body-focused inner critics, and why many people have such visceral reactions to public figure...
Why Are GLP-1s Being Hailed As Longevity Drugs—and What Does the Science Say?
Photo by Annie Spratt on Unsplash
While I was out on maternity leave for the first half of this year, I noticed what seemed like a sudden uptick in people talking about GLP-1s as longevity drugs. Major media outlets and lifestyle publicati...
September Office Hours
Answering questions about functional mushrooms, fear of the stove, intuitive eating in eating-disorder recovery, wearable devices, making peace with food, and lots more
Thanks so much to everyone who came to Office Hours on Thursday! Despi...
The Huberman Husbands Are Not OK: How Bro Wellness Fuels Disordered Eating and Body Shame
Registered dietitian Aaron Flores joins us to discuss why Andrew Huberman and other biohacking wellness bros have such massive appeal, and how their rhetoric can lead to disordered eating and body shame. In a deeper dive for paid subscriber...
Vaccines Don't Cause Autism. Why Do People Think They Do?
A new Reuters/Ipsos poll published on Tuesday found that only 76 percent of Americans believe vaccines against measles, mumps, and rubella (MMR) are safe for kids—a sharp decline from 84 percent in a May 2020 poll by the same group. As you...
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
Anti-diet, weight-inclusive, and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image. Trying to make body-ing through the world just a little softer.
I’m a professor, author, and scholar who is fascinated by religion despite having no religious affiliation of my own.
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