Rethinking Wellness
Christy Harrison, MPH, RD, Laura Thomas, PhD, RNutr, Jessica Elefante, Gloria MarkCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 121 | Subscribers | Read | rethinkingwellness.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #20 | |
| #33 | |
| #21 | |
| #82 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why There’s No Such Thing as an “Adrenal Body Type”
Weight stigma and ageism meet pseudoscience in this riff on the dubious diagnosis of “adrenal fatigue”
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
The first part of this episode is available to all listeners. To hear the whole thing, become a paid subscriber here. Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets...
Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
The first part of this episode is available to all listeners. To hear the whole thing, become a paid subscriber here. Registered nutritionist, author, and friend of the pod Laura Thomas joins us to unpack the problematic notion that you nee...
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
Anti-diet nutritionist and human behind the Can I Have Another Snack? newsletter, podcast, and community.
Jessica Elefante is the author of RAISING HELL, LIVING WELL & a reformed brand strategist who has spent the last few decades examining what it means to be human in our modern world.
Gloria Mark has spent over two decades as Professor at UC Irvine, studying how our minds and behavior have changed with the rise of digital media. Her newest book, Attention Span, discusses what we can do about our shrinking attention spans.
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