Rethinking Wellness
Christy Harrison, MPH, RD, Dacy Gillespie, Asher Pandjiris, Katherine Metzelaar, Jenna Hollenstein, Full Plate by Abbie AttwoodCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 201 |
| Subscribers | Read | rethinkingwellness.substack.com |
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How this newsletter ranks in the official Substack charts.
| #43 | |
| #26 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Vaccines Don't Cause Autism. Why Do People Think They Do?
Plus, the links: RFK Jr. is America's Huberman Husband, a deep dive on weight and inflammation, and the *other* wellness misinformation peddler poised to take over a huge health agency
Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
Listen now | Nutritionist Abbie Attwood joins us to discuss how dealing with multiple autoimmune chronic illnesses led her down a path of dubious diagnoses and disordered eating, and how she ultimately found healing. In the free version, we...
Vitamin D and Health Outcomes, Part 1
Fertility, Pregnancy, and PCOS | Christy answers an audience question about the health effects of taking vitamin D supplements. This will be the first in a multi-part series; today, we’re tackling claims about vitamin D for fertility, pregn...
Why You (Still) Don't Need to Fear Red Food Dye #3
No new science, plenty of overblown rhetoric. Who's behind it? Plus: the links.
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
I'm an anti-diet and weight inclusive personal stylist and this is a newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style. Also mom to 2 and reluctant midwesterner.
I am a Psychotherapist/Coach and Co-Director at Kintsugi Therapist Collective. I am also a podcaster (Living in this Queer Body) and Ketamine Assisted Psychotherapy provider. asherpandjiris@gmail.com
*SUBSTACK COMING SOON* Subscribe to the newsletter in meantime: www.abbieattwoodwellness.com/newsletter Healing from diet culture through self-compassion and a weight-inclusive approach to our well-being.
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