Rethinking Wellness
Christy Harrison, MPH, RD, Laura Thomas, PhD, RNutr, Dr. Jonathan N. SteaCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 182 | Subscribers | Read | rethinkingwellness.substack.com |
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| #29 | |
| #28 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
This is all I've got today
Photo by Tamanna Rumee on Unsplash
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
Lydia Greene joins us to discuss why she was susceptible to anti-vax messaging despite having a science background, how and why she developed orthorexia, how a chronic digestive disorder made her susceptible to “leaky gut” rhetoric, how her...
Sugar and Health: A Deep Dive Into the Science
Plus: Princess culture and girls’ body image | In this solo episode, Christy discusses the evidence on sugar and health—specifically what the science really says about the links between sugar and the risk of various chronic diseases, as wel...
What David Katz Gets Wrong About Correlation vs. Causation
Plus, the links: a French diet-drug scandal, Mark Hyman's controversial view of mental health, and more
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
Anti-diet nutritionist and human behind the Can I Have Another Snack? newsletter, podcast, and community.
I'm a full-time practicing clinical psychologist and adjunct assistant professor in the Department of Psychology at the University of Calgary. I'm also an author, researcher, and science communicator.
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