Rethinking Wellness
Christy Harrison, MPH, RD, Ragen Chastain, Dr. Charlotte Markey, Renee DiResta, Laura Thomas, PhD, RNutr, Kirsten Powers, Mallary Tenore TarpleyCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 286 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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rethinkingwellness.substack.comLatest Issues
Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell (Best Of)
Writer and linguist Amanda Montell joins us to discuss “magical overthinking” and the cognitive biases that make us vulnerable to misinformation, celebrity culture and its intersections with wellness culture, how to deal with panic headline...
Leaky Gut Syndrome: Real Condition or Dubious Diagnosis?
Christy shares the story of a woman who came to believe a “leaky gut” was behind all her health issues, and discusses the nuanced facts about this supposed diagnosis. (Adapted from The Wellness Trap.)
Erin (who asked that I use only her fi...
Why (Wellness) Marketers Use the Same Tactics as Cults with Dr. Mara Einstein
Dr. Mara Einstein joins us to discuss how cult-like marketing tactics have taken over the wellness and diet industries.
She explains how Weight Watchers and other diet programs operate on cult-like principles, why food noise might be a kin...
Is Magnesium a Miracle Mineral, or Just Another Wellness Fad? (Best Of)
Assessing the science behind the hype
It’s Q&A time! You can ask your own question here for a chance to have it answered in an upcoming edition.
Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas (Best Of)
The first part of this episode is available to all listeners.
The first part of this episode is available to all listeners. To hear the whole thing, become a paid subscriber here.
Key Facts
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
Speaker, writer, researcher, multi-certified health and fitness pro, and thought leader in weight science, weight stigma, and healthcare. Reach out at www.weightandhealthcare.com and on Instagram @RagenChastain
I’m a professor of psychology at Rutgers University with 25+ years of experience conducting research on body image and eating behaviors. I've written (or edited) 7 books, and am currently working on another one (www.TheBodyImageBook.com).
I study propaganda, influence, social media, & user agency @ Georgetown. Prev Stanford Internet Observatory, Jane Street, tech. Twitter Files bête noire. Mom of 3. \ud83d\udcd5 Invisible Rulers: The People Who Turn Lies into Reality.
Anti-diet nutritionist and human behind the Can I Have Another Snack? newsletter, podcast, and community.
NYT bestselling author, Alaskan, dog mom, left the (media) circus, making a new life in Italy.
Mom | Journalism professor at the University of Texas at Austin | Author of the new book, "SLIP: Life in the Middle of Eating Disorder Recovery."
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