Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 182 | Subscribers | Read | rethinkingwellness.substack.com |
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Lydia Greene joins us to discuss why she was susceptible to anti-vax messaging despite having a science background, how and why she developed orthorexia, how a chronic digestive disorder made her susceptible to “leaky gut” rhetoric, how her...
Plus: Princess culture and girls’ body image | In this solo episode, Christy discusses the evidence on sugar and health—specifically what the science really says about the links between sugar and the risk of various chronic diseases, as wel...
Plus, the links: a French diet-drug scandal, Mark Hyman's controversial view of mental health, and more
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The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
I am a NYT bestselling cookbook author + a recovering perfectionist. I also teach cooking classes most Sunday afternoons.
I'm an anti-diet and weight inclusive personal stylist and this is a newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style. Also mom to 2 and reluctant midwesterner.
I'm a full-time practicing clinical psychologist and adjunct assistant professor in the Department of Psychology at the University of Calgary. I'm also an author, researcher, and science communicator.
I am a Psychotherapist/Coach and Co-Director at Kintsugi Therapist Collective. I am also a podcaster (Living in this Queer Body) and Ketamine Assisted Psychotherapy provider. [email protected]
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