Rethinking Wellness
Christy Harrison, MPH, RD, Kirsten Powers, Laura Thomas, PhD, RNutr, Ragen Chastain, Dr. Charlotte MarkeyCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 292 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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rethinkingwellness.substack.comLatest Issues
How to Avoid Conspiracy Theory Hype – Navigating the Post-Truth Era with Ellie Anderson, PhD
Philosopher, professor, and podcaster Ellie Anderson, PhD joins us to discuss the realities of living in a “post-truth” era – where conspiracy theories, fake news, and anti-science rhetoric are everywhere.
Philosopher, professor, and podca...
Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps. (Best Of)
How to avoid getting duped, and what the science really says. | Christy discusses how to tell whether your symptoms are related to perimenopause or something else, what perimenopause has in common with dubious diagnoses (even though it’s a...
Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry (Best of)
Science communicator Jonathan Jarry joins us to discuss his history of turning to alternative cures for chronic pain, how he came to be skeptical of the wellness industry, the problems with science journalism, why you probably don’t have a...
Can You Fix Your Thyroid with a Diet Change?
Do you really need to cut out gluten, dairy, nightshades, coffee, and other supposedly “inflammatory” foods for thyroid health? | Christy answers an audience question about whether you really need to restrict a wide variety of “inflammatory...
Why Beauty Imperatives Are Not Victimless Crimes ft. Elise Hu
Journalist, podcaster, and author Elise Hu joins us to discuss her background with modeling and disordered eating, why beauty culture is a cousin of diet culture, Elise’s experience with intense beauty standards in Korea, and the realities...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 1.2k | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
NYT bestselling author, Alaskan, dog mom, left the (media) circus, making a new life in Italy.
Anti-diet nutritionist and human behind the Can I Have Another Snack? newsletter, podcast, and community.
Speaker, writer, researcher, multi-certified health and fitness pro, and thought leader in weight science, weight stigma, and healthcare. Reach out at www.weightandhealthcare.com and on Instagram @RagenChastain
I’m a professor of psychology at Rutgers University with 25+ years of experience conducting research on body image and eating behaviors. I've written (or edited) 7 books, and am currently working on another one (www.TheBodyImageBook.com).
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