Rethinking Wellness
Christy Harrison, MPH, RD, Ellie Anderson, Liz Bucar, Julianne WotasikCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 306 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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rethinkingwellness.substack.comLatest Issues
How to Raise Critical Thinkers in the Age of AI
Author and pediatric surgeon Dana Suskind joins us to discuss her new book, Human Raised: Nurturing Connection, Curiosity & Lifelong Learning in the Age of AI. We get into why true caring is what makes us unique from machines, how human par...
August Office Hours Replay
I answered questions about elimination-diet recovery, breastfeeding and immunity, anti-inflammatory diets, feeding kids, and lots more. All while super sick!
Thanks so much to everyone who joined my live office hours yesterday! As you migh...
5 Ways to Cope with Body-Image Challenges This Summer
Photo by Kenta Kikuchi on Unsplash
My body has changed a lot in the past few years, between going through multiple IVF embryo transfers, getting pregnant, delivering my second baby, and navigating a host of postpartum health challenges....
More Thoughts on Ariana Grande, the Hank Green Controversy, and AI and Mental Health
Links and quick takes
Hello and happy Thursday! I’m back in your inbox to share a few pieces I read recently that I thought you might enjoy / find relevant to this project of rethinking wellness. There’s an article I was interviewed for ab...
Is Your “Healthy” Diet Actually Harmful? 6 Signs to Check Now
My first postpartum experience was no walk in the park, but it was nothing compared to the second. The first time around, after a protracted labor and unplanned C-section, I developed ileus, a painful condition where the digestive system ba...
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
Philosophy professor, writer, & Overthink podcast co-host. Subscribe for my video lecture courses, starting with Intimate Relationships. I offer student & low-income discounts. Contact me if you want to subscribe but have needs not covered by these!
I’m a professor, author, and scholar who is fascinated by religion despite having no religious affiliation of my own.
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