
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 322 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||

Sociologist and journalist Kathryn Jezer-Morton, author of the new book THE STORY OF YOUR LIFE, joins us to discuss how social media affects the way we make sense of our lives, how the pressure to perform emotional wellness online affects o...
Answering questions about protein needs in ADHD, residential eating-disorder treatment, weight stigma in veterinary medicine, and lots more
Thanks so much to everyone who came to Office Hours yesterday! We had a great chat about a wide ran...
Photo by Andrej Lišakov on Unsplash
It’s Q&A time! You can ask your own question here for a chance to have it answered in an upcoming edition.
This week’s answer is for paid subscribers, but everyone can read the beginning. Upgrade to pai...
Links and quick takes
Hello and happy Thursday! It’s been a while since I did a proper link roundup, so today I wanted to share a few pieces I read in the past month or so that I thought you might enjoy / find relevant to this project of r...
It’s Q&A time! You can ask your own question here for a chance to have it answered in an upcoming edition.
Today’s question is a long, multi-part one. My answer to the first part is available to everyone (about blood tests for so-called fo...
Subscribers, engagement, traffic and sponsorship for Rethinking Wellness.
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Where Rethinking Wellness ranks on Google, and how much search traffic it brings in.
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How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
I’m a professor, author, and scholar who is fascinated by religion despite having no religious affiliation of my own.
Anti-diet, weight-inclusive, and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image. Trying to make body-ing through the world just a little softer.
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