Rethinking Wellness
Christy Harrison, MPH, RD, Kirsten Powers, Ragen Chastain, Renee DiResta, Mallary Tenore TarpleyCritical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 280 | Subscribers | Read | rethinkingwellness.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #95 | |
| #38 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Parenting for Positive Body Image with Charlotte Markey, PhD
Body image scientist and researcher Charlotte Markey, PhD joins us to discuss the many factors that impact body image and how parents can help their kids develop a positive sense of self.
Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions? (Best Of)
Hashimoto’s thyroiditis, celiac disease, and what wellness culture gets wrong
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers (Best Of)
The first part of this episode is available to all listeners.
All Your Pregnancy Questions Answered: Nausea + Folate + IVF and Stillbirth
Separating the sound science from the social-media noise | Christy delves into the science to answer several questions she’s gotten (and asked herself) about pregnancy. We discuss whether the sex of the baby predicts nausea levels, whether ...
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Authors
The writers behind this newsletter.
Anti-diet registered dietitian, author of THE WELLNESS TRAP and ANTI-DIET, and host of the podcasts Rethinking Wellness and Food Psych.
NYT bestselling author, Alaskan, dog mom, left the (media) circus, making a new life in Italy.
Speaker, writer, researcher, multi-certified health and fitness pro, and thought leader in weight science, weight stigma, and healthcare. Reach out at www.weightandhealthcare.com and on Instagram @RagenChastain
I study propaganda, influence, social media, & user agency @ Georgetown. Prev Stanford Internet Observatory, Jane Street, tech. Twitter Files bête noire. Mom of 3. \ud83d\udcd5 Invisible Rulers: The People Who Turn Lies into Reality.
Mom | Journalism professor at the University of Texas at Austin | Author of the new book, "SLIP: Life in the Middle of Eating Disorder Recovery."
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