Genetic Lifehacks
Debbie MoonGenetic Lifehacks (www.GeneticLifehacks.com) is your hub for understanding your genetic raw data. Learn how your genes interact with your diet and lifestyle. Experiment with the research-backed solutions. Optimize your health and wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 176 | Founded | 5 years ago | Last Issue | 3 days ago |
| Active | |||||
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geneticlifehacks.substack.comLatest Issues
Lithium Orotate, Neuroinflammation, and Mood
Lithium for the brain?
Lithium is a trace mineral that we naturally consume through food and water at varying levels. On average, most people get about 3-4mg/day of lithium, but your levels depend a lot on your water source as well as wh...
Creatine: Brain power and cancer prevention?
Creatine and cancer prevention:
A new study came out this week showing that creatine fuels the dendritic cells (immune cells) that patrol the body to detect cancer. Creatine supplementation was shown to improve dendritic cell function and...
PAI-1: Heart health, mood, lung fibrosis, aging, mast cells, and more.
I usually think of PAI-1 in the context of blood clots (and have it categorized on Genetic Lifehacks within heart health), but this protein is actually doing a lot more than just keeping clotting in balance. And since there are a bunch of n...
Arsenic and Mold: Interesting Genetic Connections
I’ve been updating articles in the Detoxification and Medications hub this week, and I wanted to share a couple of detox discoveries: tying together mycotoxins, folate deficiency, and arsenic detoxification.
Folate transporter blocked by m...
Norepinephrine: Balancing your brain
Norepinephrine (also called noradrenaline) is a neurotransmitter that doesn’t get as much press as serotonin or dopamine. But norepinephrine makes all the difference for focus, motivation, and attention.
Norepinephrine levels are kind of a...
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Authors
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Founder of Genetic Lifehacks. Writing about the current research studies on genetics, health, biohacking, and personalized medicine.
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