Genetic Lifehacks
Debbie MoonGenetic Lifehacks (www.GeneticLifehacks.com) is your hub for understanding your genetic raw data. Learn how your genes interact with your diet and lifestyle. Experiment with the research-backed solutions. Optimize your health and wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 170 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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geneticlifehacks.substack.comLatest Issues
Medications and Micronutrient Depletion
Did you know that many prescription medications can cause nutrient deficiencies? With about two-thirds of US adults on at least one prescription medication, this is a problem that affects many of us.
However, not everyone who is on a medic...
Genetic susceptibility to digital addictions + Updated BBB, Histamine in the brain
My new article and updates this week all turned out to all be connected to the brain. Kind of like the brain is on my mind (bad pun intended).
Digital addictions:
Have you heard of dopamine fasting? Silent walking? Digital detox?
As som...
Methylation cycle hub, GABA, and IBS
This week, I have several updates and a new feature for you.
GABA: First up is the updated GABA report and article. GABA is the main inhibitory neurotransmitter -- important for calming the brain, reducing anxiety, and modulating the immun...
Blood-brain barrier: Genes that affect a leaky BBB
Scenario:
You wake up with what feels like a hangover without drinking alcohol. Your labs look “fine,” your MRI is normal, but your brain feels inflamed, like something is off.
What if the problem isn’t in your neurons, but in the barrie...
The gut-brain-gene axis in ADHD
Currently, about 10% of 6- to 11-year-olds and 14% of 12-to 17-year-olds in the US have been diagnosed with ADHD. Worldwide, the figures are closer to 5% of children. Whatever numbers you look at, there are a lot of adults and children diag...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Founder of Genetic Lifehacks. Writing about the current research studies on genetics, health, biohacking, and personalized medicine.
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