Genetic Lifehacks
Debbie MoonGenetic Lifehacks (www.GeneticLifehacks.com) is your hub for understanding your genetic raw data. Learn how your genes interact with your diet and lifestyle. Experiment with the research-backed solutions. Optimize your health and wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 167 | Subscribers | Read | geneticlifehacks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The gut-brain-gene axis in ADHD
Currently, about 10% of 6- to 11-year-olds and 14% of 12-to 17-year-olds in the US have been diagnosed with ADHD. Worldwide, the figures are closer to 5% of children. Whatever numbers you look at, there are a lot of adults and children diag...
Taurine for sleep deprivation - plus updates on Natto, C15:0, and LDL
Taurine is a sulfur-containing amino acid that the body uses in many ways - especially in the brain, heart, muscles, and eyes. Your liver can make taurine, but you still need to get some from foods, such as shellfish, beef, and the dark mea...
Lp(a) | Thyroid | Parkinson's | GLP-1 | Dry Eyes
This week I’m bringing you several articles updated with new research studies.
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Authors
The writers behind this newsletter.
Founder of Genetic Lifehacks. Writing about the current research studies on genetics, health, biohacking, and personalized medicine.
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