Genetic Lifehacks
Debbie MoonGenetic Lifehacks (www.GeneticLifehacks.com) is your hub for understanding your genetic raw data. Learn how your genes interact with your diet and lifestyle. Experiment with the research-backed solutions. Optimize your health and wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 180 | Founded | 5 years ago | Last Issue | 37 hours ago |
| Active | |||||
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geneticlifehacks.substack.comLatest Issues
Low ALP, hypophosphatasia, and the ALPL gene + an NQO1 overhaul
Have you ever gotten a standard blood test run and noticed ALP (alkaline phosphatase) on the results? ALP is a marker that doctors look at for liver health, and high ALP can be a flag that something is wrong. But what if your ALP is chronic...
Getting Zinc and Copper Right
The end of July means that my garden is growing well, and I’m trying to figure out what to do with too many zucchini. As gardeners around the world know, it seems to often be feast or famine - everything thrives and arrives at the same time...
Reversing AGEs, and VMAT2 in Long Covid
A couple of important new studies came out this past week, prompting big updates on Genetic Lifehacks.
VMAT2 in Long Covid:
A study using brain scans of long Covid patients (compared with matched, healthy controls) found that VMAT2 leve...
Non-secretor tradeoffs: From ancient survival advantage to the modern gut microbiome
A new study using ancient DNA perfectly illustrates how genetic changes are shaped by our responses to pathogens. Researchers analyzed more than 7,000 ancient genomes and found that a FUT2 variant associated with non-secretor status seems t...
Lithium Orotate, Neuroinflammation, and Mood
Lithium for the brain?
Lithium is a trace mineral that we naturally consume through food and water at varying levels. On average, most people get about 3-4mg/day of lithium, but your levels depend a lot on your water source as well as wh...
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Authors
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Founder of Genetic Lifehacks. Writing about the current research studies on genetics, health, biohacking, and personalized medicine.
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