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Longevity Lifehacks

Hundreds of paid subscribers

Exploring and explaining the current research on longevity and healthy aging. The focus is on real solutions, along with some out-of-the-box thinking, as I experiment with turning back the biological clock.

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Issues105Founded3 years agoLast Issue3 days ago
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Latest Issues

Research roundup: New studies out this week related to health in aging

Here’s a quick overview of a few new longevity-related studies that I found interesting this week.

Combination of vitamin D and resveratrol for Parkinson’s:
A new study in the journal Brain and Behavior used a mouse model of Parkinson’s...

3 days ago
14
1

Aging, Inflammation, and the Failure to Clear Senescent Neutrophils

Cellular senescence is probably a term you’re familiar with if you’re interested in longevity science. It’s the zombie-like state when cells are at the end of their life and can be cleared out by the immune system. While cellular senescence...

18 days ago
20
11

From Irreversible to Repairable: Reversing AGEs

A new study published in the journal Nature Communications last week has me optimistic about reversing some of the detrimental effects of aging.

The study, titled “Reversal of protein chemical aging by enzymatic deglycation”, explains tha...

a month ago
44
10

Brain energy changes in Alzheimer's connect to the benefits of low-dose lithium

New study showing glycolysis shift and neuroimmune changes prior to amyloid-β and tau tangles.

You may have heard Alzheimer’s described as type 3 diabetes, due to a shift in the way the brain uses glucose for energy. This description is of...

a month ago
16
Paid

Aging at a cellular level

A new study in Nature Medicine (Ding et. al., 2026) lets us look inside to see how aging occurs differently across cell types — and how that contributes to the diseases of aging, such as cancer, neurodegenerative diseases, and frailty.

Co...

2 months ago
35
1

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  • Longevity Lifehacks

    Exploring the science of healthspan and longevity by diving into the interesting studies and looking at how they can be applied. Debbie Moon is an author and founder of Genetic Lifehacks. www.GeneticLifehacks.com.

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