Gina Moffa, LCSW
Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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ginamoffalcsw.substack.comLatest Issues
Who Shows Up When We're Grieving
Grief has a way of showing us the architecture of our relationships. Who builds with us, who watches from a distance, who surprises us by arriving with their hands ready. And… who steps away and goes radio silent.
And listen, this isn’t ab...
Why Society Doesn't Give Us Enough Time to Grieve
I titled my book Moving On Doesn’t Mean Letting Go as a response to the cultural demand that grief be quick, efficient, and easily folded back into a life of productivity. Too often we are told to bounce back, return to work, and perform no...
Grieving Someone Who Is Still Alive
Some of the deepest grief isn’t about death at all, but losing someone who’s still alive.
Friendships, family ties, and romantic relationships can end in ways that leave you mourning a living person. This kind of loss is rarely acknowledge...
The Loneliness of a Changed Identity
You’re grieving what you’ve lost and the version of you that existed with them. Whether the loss is through death, or a kind of living loss, where someone is still alive but gone from your life. No matter your loss, grief rearranges the ter...
Why Grief Makes Us So Tired
Grief isn’t just emotional pain, but a whole-body experience that demands constant adaptation, as your brain tries to rewire itself to a new reality. This process takes a huge toll on our body, redirecting energy that once went to daily tas...
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Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
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