Gina Moffa, LCSW
Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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ginamoffalcsw.substack.comLatest Issues
The Loneliness of a Changed Identity
You’re grieving what you’ve lost and the version of you that existed with them. Whether the loss is through death, or a kind of living loss, where someone is still alive but gone from your life. No matter your loss, grief rearranges the ter...
Why Grief Makes Us So Tired
Grief isn’t just emotional pain, but a whole-body experience that demands constant adaptation, as your brain tries to rewire itself to a new reality. This process takes a huge toll on our body, redirecting energy that once went to daily tas...
Grieving the Parts of Us That Went Quiet After Loss
Your loss is uniquely, individually yours. The weight you carry, the history that shaped you, the particular ways life has changed you. No one else has walked your exact path or carries your specific collection of wounds (and wisdom), not e...
Grieving Losses That Only We Can See
Sometimes, we go through things that no one else really can see or understand.
The thing is, some of our most profoundly painful and intimate losses do not come with ceremonies, condolences, or visible markers. More times than not, they g...
The Grief of Emotional Abandonment
Emotional abandonment can leave wounds that are really hard to name or describe. It’s the loneliness that shows up even when someone’s sitting right next to you. It’s the confusion of not knowing why you feel so invisible. It’s the aching s...
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Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
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