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Gina Moffa, LCSW

Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss

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PricingOnly free issuesPublishesWeekly
Issues38Founded2 years agoLast Issue3 days ago
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Latest Issues

The Before and After of Trauma

Content Warning: This article speaks about a full body, first hand experience of trauma and loss in a more visceral way than I usually speak of it. Please only read it if you have the capacity for it.

Before and After

There will be a da...

3 days ago
23
6

Why You Feel Numb When the World is Falling Apart

While I’ve been out of the US for over a week, I’ve seen the news through different outlets and viewpoints, and it’s all incredibly devastating. The phone that provides avenues for us to communicate with our loved ones and answer work email...

10 days ago
14
3

The Emotional Cost of Self-Respect

I don’t think we talk enough about the grief that comes from realizing that you need to stop being one version of yourself so you can become a stronger, more self-respecting version of yourself. And then, how that changes how you navigate w...

17 days ago
31
6

What Two Decades of Sitting with Loss Couldn’t Teach Me Until I Lived It

Grief has always been my specialty throughout my years of education and training. It was the field I wanted to focus on and I was able to build my career around my understanding of the nervous system, trauma, and the experience of loss. I k...

21 days ago
30
7

Why September 11th Still Hurts Years Later

I have been a proud New Yorker my whole life, and cannot imagine loving another city half as much. This time of year always gets me.

I was here, in this city, in the years after, sitting across from family members who lost the person they...

a month ago
14
2

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  • Gina Moffa, LCSW

    Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss

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