Gina Moffa, LCSW
Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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ginamoffalcsw.substack.comLatest Issues
Why September 11th Still Hurts Years Later
I have been a proud New Yorker my whole life, and cannot imagine loving another city half as much. This time of year always gets me.
I was here, in this city, in the years after, sitting across from family members who lost the person they...
Grieving with the Seasons
The leaves haven’t started dropping yet, but we all know the seasons are changing. Each season can bring it’s own reminders of loss with some familiar emotions and sensations. This is “seasonal grief,” and it’s when traditions and memories...
Why “Bright-Siding” Can Do More Harm Than Good
When someone experiences a devastating loss, it’s natural to want to ease their pain. We reach for words, gestures, and actions that we hope will bring comfort. Often, this instinct leads to what’s called “bright-siding”—encouraging someone...
The Grief Inside Betrayal
The term “betrayal trauma” was brought to us in 1994 by a psychologist named Jennifer Freyd. She used the term to describe what happens when harm is done to us b someone we depend on, especially for safety, support, and/or survival. Within...
Why Society Doesn't Give Us Enough Time to Grieve
I named my book, “Moving On Doesn’t Mean Letting Go,” as a direct response to societal norms for grief to be quick. The number of times I’ve heard my clients tell me that someone has said, “Haven’t you moved on from that yet?” As if there i...
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Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
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