Gina Moffa, LCSW
Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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ginamoffalcsw.substack.comLatest Issues
The Grief Inside Betrayal
The term “betrayal trauma” was brought to us in 1994 by a psychologist named Jennifer Freyd. She used the term to describe what happens when harm is done to us b someone we depend on, especially for safety, support, and/or survival. Within...
Why Society Doesn't Give Us Enough Time to Grieve
I named my book, “Moving On Doesn’t Mean Letting Go,” as a direct response to societal norms for grief to be quick. The number of times I’ve heard my clients tell me that someone has said, “Haven’t you moved on from that yet?” As if there i...
The Ripple Effects of Friendship Endings
Imagine finding a big, heavy stone and tossing it into a still lake. Your friendship ending is the stone, but your grief isn’t what you think it is. It’s not held within the splash of the stone interrupting the calm water. No, it’s every ri...
The Grief That Lives In Accepting Things We Cannot Change
Many years ago, when I worked as a clinical director in substance use treatment, I always wondered why in the “Serenity Prayer,” grief was never mentioned. Most of what we endure, overcome, or accept comes with deep grief in some way. Grief...
Honoring Your Capacity After Loss
Doesn’t it feel sometimes like the world keeps moving, even when you feel like you’ve stopped. Calls, messages, expectations all pile up, and every interaction can suddenly feel like “too much” when you’re grieving.
Using the word “boundar...
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Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
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