Gina Moffa, LCSW
Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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ginamoffalcsw.substack.comLatest Issues
The Grief That Lives In Accepting Things We Cannot Change
Many years ago, when I worked as a clinical director in substance use treatment, I always wondered why in the “Serenity Prayer,” grief was never mentioned. Most of what we endure, overcome, or accept comes with deep grief in some way. Grief...
Honoring Your Capacity After Loss
Doesn’t it feel sometimes like the world keeps moving, even when you feel like you’ve stopped. Calls, messages, expectations all pile up, and every interaction can suddenly feel like “too much” when you’re grieving.
Using the word “boundar...
Grief's Impact on Memory and Focus
I can sound like a broken record sometimes when I say that grief is not only an emotional experience. Grief is a full body experience. It rewires the nervous system and reshapes the brain too.
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Two of the most common, but lea...
The Unspoken Face of Grief: When Loss Burns Like Fire
Grief has the ability to be many things. Most people know it for the soft, quiet tears and deep sorrow. However, there are moments when grief slams doors, yells, and is red-hot, sharp-edged, and impossible to contain.
Grief can be a feeli...
Collective Grief: When the World's Pain Feels like Our Own
You don’t need me to tell you that the world feels heavy. You already know it in your chest, in the restless nights, in the ache of watching events unfold again and again, that seemingly take our breath away. There are too many people are s...
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Trauma-Informed Grief Therapist in NYC and author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss
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