Weekly reflections and resources to help you reclaim childhood, reconnect your family, and restore mental health—one hour outside at a time.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | a year ago | Last Issue | 18 days ago |
| Active | |||||
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1000hoursoutside.substack.comLatest Issues
Our Best Days Are the Days We Run Out of Time for Screens
There is a phrase we’ve said around 1000 Hours Outside for years:
Our best days are the days when we simply run out of time for screens.
Not because screens are evil.Not because technology doesn’t have a place in our lives. And certainly...
Nature Doesn’t Just Calm Us Down. It Brings Us Back Together.
The Skinny with Ginny #14
A recent Forbes article highlighted something many of us intuitively know but desperately need to hear again: nature reduces loneliness and strengthens social connection. The piece explored how spending time outdo...
The Problem Isn’t Just Screens. It’s What Screens Replaced.
The Skinny with Ginny #13
A new study published in Nature Humanities and Social Sciences Communications adds to the growing pile of evidence: heavy digital media use is associated with poorer mental health outcomes, especially among young...
Let Them Ride: Announcing woom Bikes as the Official 2026 Bike Partner of 1000 Hours Outside
Don't Miss The BRAND NEW 100 Hour BIKE Tracker!
There are some partnerships that make sense on paper. And then there are partnerships that make sense in your bones.
The Red Line Is Falling - And It’s Our Kids
The Skinny With Ginny #12
Who remembers their parents’ worrying about television?
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