1000 Hours Outside
Ginny YurichWeekly reflections and resources to help you reclaim childhood, reconnect your family, and restore mental health—one hour outside at a time.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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1000hoursoutside.substack.comLatest Issues
Nature Doesn’t Just Calm Us Down. It Brings Us Back Together.
A recent Forbes article highlighted something many of us intuitively know but desperately need to hear again: nature reduces loneliness and strengthens social connection. The piece explored how spending time outdoors helps people feel more...
The Problem Isn’t Just Screens. It’s What Screens Replaced.
The Skinny with Ginny #13
A new study published in Nature Humanities and Social Sciences Communications adds to the growing pile of evidence: heavy digital media use is associated with poorer mental health outcomes, especially among young...
Let Them Ride: Announcing woom Bikes as the Official 2026 Bike Partner of 1000 Hours Outside
Don't Miss The BRAND NEW 100 Hour BIKE Tracker!
There are some partnerships that make sense on paper. And then there are partnerships that make sense in your bones.
The Red Line Is Falling - And It’s Our Kids
The Skinny With Ginny #12
Who remembers their parents’ worrying about television?
Guardrails Aren’t Enough. Kids Need a Better Invitation.
The Skinny With Ginny - #11
This week, I read a Reuters article that stopped me cold, not because it was shocking, but because it felt painfully predictable.
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