The Diabetic Runner Blueprint
Giovanni TertulliI unpack and share what it takes to complete tough endurance events with Type 1 Diabetes. If I can figure out blood sugars in challenging situations, everyday life will feel like a walk in the park.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 101 | Founded | 4 years ago | Last Issue | 32 hours ago |
| Active | |||||
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giovannitertulli.substack.comLatest Issues
Type 1 Diabetes “90% Time in Range Challenge” — Week 1 of 4
I’m one month out from my first full-distance Ironman, and my blood sugars have not been great.
I’ve been struggling more than I’m willing to admit, but I’m here admitting it. I used to analyze my blood sugars every single day, just taking...
3 bad habits I am eradicating to avoid T1 Diabetes complications
Every couple months I come back to Tim Ferris’s “Fear Setting” exercise.
It’s simple: you list down the biggest changes you want to bring — changing your job, moving elsewhere, reviewing your relationships with people, money and things. Th...
4 lessons turning 29 taught me about type 1 diabetes (and life)
I turned 29, and this has been the most eventful year of my life so far:
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I left a very stable, lucrative corporate job as a data analyst
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I started my own ghostwriting agency, as a solopreneur
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I trained the most ever in my lif...
How I track blood sugars, insulin, food and activity to reveal T1 Diabetes patterns and fix them
Keeping track of diabetes is getting difficult.
As my training for Ironman triathlon is reaching its peak, the moving parts in my days are multiplying and pulling the threads is no easy task. My workouts are getting longer, my calorie exp...
This insulin pump mistake has been like a cannon ball for my blood sugars
Now, it’s a fact of life that if you want to get better at something you’re in for a rough ride — you’re signing up for a ton of mistakes and you have to accept them (and their consequences).
I am two weeks into my journey with the insulin...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
T1 Diabetic and endurance athlete on its way towards T1 Diabetes Mastery!
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