The Diabetic Runner Blueprint
Giovanni TertulliI unpack and share what it takes to complete tough endurance events with Type 1 Diabetes. If I can figure out blood sugars in challenging situations, everyday life will feel like a walk in the park.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 98 | Founded | 4 years ago | Last Issue | 41 hours ago |
| Active | |||||
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How I track blood sugars, insulin, food and activity to reveal T1 Diabetes patterns and fix them
Keeping track of diabetes is getting difficult.
As my training for Ironman triathlon is reaching its peak, the moving parts in my days are multiplying and pulling the threads is no easy task. My workouts are getting longer, my calorie exp...
This insulin pump mistake has been like a cannon ball for my blood sugars
Now, it’s a fact of life that if you want to get better at something you’re in for a rough ride — you’re signing up for a ton of mistakes and you have to accept them (and their consequences).
I am two weeks into my journey with the insulin...
My TIR dropped below 70% because diabetes is a puzzle that never stops moving
For years, my mornings have been the most predictable part of my entire day.
Pretty much like this:
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wake up
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drink ~1L water with lemon and salt
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pit stop at the toiled
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a short meditation
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gym, or run
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eat a stand...
My first week with an insulin pump: ROUGH
This has been my first week with an insulin pump after 15 years of multiple daily injections.
Ever since deciding I would finally allow a small robot help me manage diabetes, I have been daydreaming and at the same time growing concerned a...
How to make blood sugars cooperate
I kind of wished I had a magic wand last Saturday, during my Olympic Triathlon.
It was a great race from an athletic standpoint, but a rough day from a diabetic one. I had excellent, stable blood sugars until the start (at 3PM), but as it...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
T1 Diabetic and endurance athlete on its way towards T1 Diabetes Mastery!
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