Going Gently
Satya Robyn...helping you be kinder to yourself
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 218 | Subscribers | Read | satyarobyn.substack.com |
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| #173 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
How To Feel Better About Everything
This is the last in my short series on how to feel better - here’s week one, two & three. Today - how to feel better about everything. Next week - how I’m doing!
Finally Forgiving
Week 3 Feel Better Video
How To Feel Better About Other People
#3 Even the REALLY TRICKY ONES 😬
The Relief of Acknowledging Limits
Do you have limits? I do! Here’s why it feels SO DELICIOUS to acknowledge them…
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Authors
The writers behind this newsletter.
Helping folk to move towards being gentler with themselves, others & our dear Earth. IFS psychotherapist, Buddhist teacher, owner of two little dogs & appreciator of books & good chocolate. She/her.
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