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Just As You Are

Kaspa Thompson (they/them)

"Interesting, thought provoking and witty.” Helping you to be yourself. Untangling the knots that come with being human. Let's all be kinder to ourselves. Psychotherapist & Buddhist Priest.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues50SubscribersRead kaspa.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Magic Bones

Beep. Beep. Beep. The heart rate monitor was the other side of the hospital bed from us. Mrs Li lay in the bed, dying. I had spoken a few words to her on a previous visit, but now she was completely unconscious.

20 days ago
7
2

Timing the sword strike

“Ah, impermanence”

a month ago
26
5

We foolish beings

In the last newsletter I wrote about the madness of completely relying on the views of other people to feel good. I was speaking from personal experience. A lesson I expect to have to learn again.

2 months ago
16
1

Not relying on what others think

As a Buddhist teacher I say over and over again that you don’t need to rely on external validation. That when you have faith in the loving presence of Amida Buddha that will sustain you through all the ups and downs of life.

2 months ago
21
2

Authors

The writers behind this newsletter.

  • Kaspa Thompson (they/them)

    Psychotherapist & Buddhist minister. Non-binary.

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