Just As You Are
Kaspa Thompson (they/them)"Interesting, thought provoking and witty.” Helping you to be yourself. Untangling the knots that come with being human. Let's all be kinder to ourselves. Psychotherapist & Buddhist Priest.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 83 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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kaspa.substack.comLatest Issues
New Podcast launched: Human Nature/Buddha Nature
Recently in the temple we’ve been talking about how we welcome and invite people into our community. How do we let people know we’re here? Are the first timers events really suitable for beginners? And perhaps more importantly, how do we in...
Episode One: Overwatering, Climate Crisis, Skeletons and Kimsuka Trees
With Kaspa Thompson. This episode includes a dharma talk, a pop culture moment and a story from the Jartaka tales.
Grateful to learn that people pleasing was spiritual bypassing
For much of my life I was desperately worried about what others thought of me, and tried to meet their needs even before their needs were spoken. Partly because I thought this is what being a good person was, and partly because it was a way...
A Zen Zine: Just be Yourself Completely
As spring turned into summer, the water in our garden pond warmed up and the goldfish became frisky. The males darted around, chasing females and nudging their sides saying, “release your eggs”.
I sat watching them and noticed how relaxed...
I turn on the fan
I avoid turning the fan on. Britain is experiencing a heat wave. With my Celtic constitution I struggle more than some others. With my fitness health and age, I struggle less than some others.
In the hottest part of the day my thoughts bec...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
IFS Psychotherapist & Buddhist minister.
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