
"Interesting, thought provoking and witty.” Helping you to be yourself. Untangling the knots that come with being human. Let's all be kinder to ourselves. Psychotherapist & Buddhist Priest.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 87 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||

Episode four of my podcast is now live: Healing, Equanimity and Faith – a Conversation with Ananda; and Bowing to Buddha Statues. Listen wherever you get your podcasts, on Substack, or using the web-player. In it I’m talking to Rev. Ananda...
If you have not yet listened to episode three of my podcast go and listen. In it I’m talking with Satya about how she came to Buddhism (it’s an insightful chat, I think) and I’m also reflecting on the death of Dolly Parton, and personal Bud...
Episode two of my new podcast Human Nature/Buddha Nature came out ten days ago. Episode three will drop on Friday. Listen (and subscribe) wherever you get your podcasts: Apple, Spotify, Pocket Casts, YouTube, or here on Substack.
We had a...
“… if you actually accepted everything, you would be a recognized Buddha.”
Paula Arai, Bringing Zen Home
When I started working with therapy clients, years ago, I quickly discovered that acceptance could be taken as “I can’t do anything a...
Recently in the temple we’ve been talking about how we welcome and invite people into our community. How do we let people know we’re here? Are the first timers events really suitable for beginners? And perhaps more importantly, how do we in...
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The writers behind this newsletter.
IFS Psychotherapist & Buddhist minister.
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