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Dr. Noc, PhD

Dr. Noc, PhD

Clear, evidence-based health and science writing that helps you make better decisions without falling for every new claim.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues144SubscribersRead drnoc.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The exercise dial no one tells you about

A paper recently landed in the European Heart Journal that I want to make sure you do not miss. It is one of those rare studies that rearranges a piece of conventional wisdom you have probably been carrying around for twenty years. The conv...

6 days ago
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The Invisible Risk in Your Home Air

PM2.5, cardiovascular disease, dementia risk, and how to measure and reduce your exposure

a month ago
63
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What Actually Raises Your Risk of Dementia

A practical guide to the 14 modifiable factors behind a surprisingly large share of cases worldwide

a month ago
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Ozempic Is Not Just About Weight

By Morgan McSweeney, PhD (@dr.noc)

a month ago
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Authors

The writers behind this newsletter.

  • Dr. Noc, PhD

    I am a PhD scientist who writes about important and trending topics in health and science. This is a place for slower thinking, evidence, and fewer shortcuts.

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