Gray's Anatomy
Chloe GrayDissecting our bodies and the world they exist in.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | chloegray.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The lost arts of interoception and mind-body connection
I try not to think too much about how technology is ruining me but, off the top of my head, here’s one obvious way: the muscle behind my right shoulder blade has been lengthened and weakened from spending every day of my life at a laptop th...
Don't worry about your pain - focus on being hot
Before we start, I want to say that there are so many women with endometriosis who remain unheard. I recommend you listen to them and their experiences - they will have a much more coherent overview of how it feels to be diagnosed and live ...
How do we actually close the gender gym gap?
We shared stories in a lecture theatre, each woman taking their turn to tell the group about times when exercise was hard \- the years they’d lost mornings and evenings to nappies or felt their cheeks burn burgundy every time they walked in...
How can influencers just change their mind?
If you scrolled through Instagram fitness content in 2015, you’d see a lot of rippled abs and butts backed into mirrors for selfies. You’d also see many videos of burpees and jump squats that came labelled as ‘fat burning exercises’, best d...
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Authors
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Freelance journalist and writer
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