Well, Actually...by Lauren Clark
Lauren ClarkA healthy dose of what will (and won't) leave you feeling good in the weird and wonderful world of wellness, from a journalist who has seen it all
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 74 | Subscribers | Read | laurenelizabethclark.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
#73 MONTHLY MEDICINE... Intermittent screen time™, hitting 'peak cortisol' and a wellness insider's love of 'mindful running'
In which I recap what was well and unwell in the the health space throughout October...
#71 BUY THIS, NOT THAT... A viral 'hair growth' godsend, the daytime energy hack that's sticking and a new Apple Health feature
Nourishing your October with the latest in the Well, Actually... newsletter spin-off series that's all about ensuring your money is well spent...
#70 That time a horse coached me
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Authors
The writers behind this newsletter.
Health and wellness journalist based in Lisbon, writing about what really benefits body and mind. Subscribe to my newsletter Well, Actually... for non-BS chat on nutrition, fitness, mental wellbeing and more: www.laurenelizabethclark.substack.com
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