Well, Actually...by Lauren Clark
Lauren ClarkA healthy dose of what will (and won't) leave you feeling good in the weird and wonderful world of wellness, from a journalist who has seen it all
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | laurenelizabethclark.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
#109 Was this the self-care *theme* of summer 2025?
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#108 This might be my favourite 'wellness' morning ever
A half-day of hiking, yoga, sound bathing and swimming in Ibiza for just £34? Sí, por favor...
#107 What half a decade of no phone notifications has taught me
Going offline is having a moment—and, for me, that manifests as the instant wellness boost that is being (temporarily) unreachable...
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Authors
The writers behind this newsletter.
Health and wellness journalist based in Lisbon, writing about what really benefits body and mind. Subscribe to my newsletter Well, Actually... for non-BS chat on nutrition, fitness, mental wellbeing and more: www.laurenelizabethclark.substack.com
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