Reletter
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You don’t “get over” grief. You learn how to carry it. Reflections on loss, love that continues, and the ways pain can become purpose.

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Substack
PricingOnly free issuesPublishesDaily
Issues326Founded2 years agoLast Issue7 days ago
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Artwork for Grief 2 Growth

Latest Issues

They Told Me I Was Born Broken

I had panic attacks as a child because of God.

Not because of death, or darkness, or the usual things that frighten kids. Well, yes, those things, but not because I feared being alone in the dark. I feared being there with hod.

The god I...

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When the Body Holds Grief

I’ve had hundreds of conversations about grief on this podcast.

And no matter where they start, with loss, with spiritual awakening, with the search for meaning, so many of them eventually arrive at the same place.

The body.

The way grie...

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When the Flowers Stop Coming: The Truth About Grief Support After the Funeral

There’s a window, maybe two weeks, maybe three, when the world shows up for you.

The flowers arrive. Friends text. Someone brings a casserole. Your inbox fills with “I’m so sorry” and “let me know if you need anything.”

And then, quietly,...

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When Rest Feels Like a Crime Against Productivity

There’s a specific kind of tired that goes deeper than sleep can touch.

You know the one. You wake up already depleted. You drag yourself through the day, telling yourself you’ll feel better tomorrow, or after the weekend, or once things s...

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Mirror Gazing for Grief: How an Ancient Practice Reduced Grief Symptoms by 92%

She walked into the psychomanteum devastated. Her only child, who was also her best friend, had been killed in a cycling accident more than a year before. She was still living it like it happened that day.

She walked out lit up.

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Authors

The writers behind this newsletter.

  • Brian D Smith

    Grief 2 Growth Founder | Forever-Connected Father & Rational Spiritualist | Six-mile daily walks with a heavenly playlist

  • Dawn Brunke

    Author, animal communicator, dream enthusiast, and explorer of consciousness whose work bridges inner experience with everyday life. Her books explore animals, dreams, spirituality, and the evolving nature of awareness.

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