Groomed LA
GROOMED LA by Emily Wagner, Emily WagnerLA's Insider Radiance & Rejuvenation Edit. From industry OG Emily Wagner. Groomed LA, Est. 2008.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 137 | Subscribers | Read | groomedla.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Lie Your Favorite Workout Class Is Selling You
Why you’re dripping and still not building muscle, what sweat actually means, and why your “hardest” workouts might be the least effective
The Work IN: March
Five moves you’ll feel (in a good way).
What's Working: Joseph Jericho
There are people posting in this industry, and then there are people quietly deciding what the entire thing looks like online. Joseph Jericho is that guy.
You are not going to “feel” your bone loss.
I’ve been thinking a lot about how much time we spend reacting to things we can see.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Your midlife wingwoman. OG Beauty, Aesthetics & Wellness writer. Editor In Chief of Groomed LA, est. 2008. NASM Trainer, founder of Micropause, wellness gummies for perimenopause. Menopausal AF.
Menopausal AF. Founder: Micropause, Daily Wellness Gummies for Perimenopause, Groomed LA and midlife NASM trainer: The Work IN.
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