Groomed LA
GROOMED LA by Emily Wagner, Emily WagnerLongevity, aesthetics, and collagen walk into a bar. From OG editor, NASM midlife fitness trainer, actress, creative director, DJ and a few more things, Emily Wagner. Founder of Micropause, gummies for perimenopause.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 149 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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groomedla.substack.comLatest Issues
High-Protein Grain-Free Turkey Pizza Crust
High-Protein Turkey Pizza Crust
This is so simple: ground turkey gets mixed with egg, onion, garlic, parmesan, and spices, then pressed into a thin crust and baked until firm. Once it’s cooked, you can treat it like a pizza base and add...
The Work In. One Block, One Band, Big Burn
10-minutes: Glutes, Quads, Hamstrings, Core, Shoulders, Biceps
Only it’s Monday! You guys are getting goodies from my live Zoom trainings. Feel free to reach out about working one-on-one or joining my Zoom classes!
What's Working: Jésabel DC
My friend introduced me to when I was setting up my Substack and ran into some major complications with ownership, emails and back end nonsense. Leanne, the most organized woman in the world (have you seen her fridge org before/afters?) s...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Groomed LA.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Longevity, aesthetics, and collagen walk into a bar. From OG editor, NASM midlife fitness trainer, actress, creative director, DJ and a few more things, Emily Wagner. Founder of Micropause, gummies for perimenopause.
Editor In Chief Groomed LA, est. 2008. OG Wellness, Beauty, Aesthetics, Fitness writer/expert/speaker. Founder Micropause.
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