Lines of insight
Hannah JosephExploring personal insights through the fusion of written words and expressive lines. I hope my creations serve as a way to understand our shared experiences and the intricacies of the world that surrounds us.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | kindnesskundalini.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Energise from the fingers to toes!
Today’s class is all about waking up the whole body, from the tiniest fingertips to the tips of your toes.
My Very First Recorded Class
This is my very first video recording — the first of many to come! The microphone settings weren’t quite right, so the sound isn’t as I’d hoped, but I decided to share it anyway rather than wait for another sunny day to re-record.
August Blues
I don’t know when I first started noticing this particular shade of blue — creeping up every year like a large cloud casting a shadow on the ground on a hot, sunny day. It sweeps over me slowly, arriving every August without fail. August Bl...
Kundalini Yoga and its murky history
The Kundalini has always had a mysterious history with regards to understanding its energy and the practices that surround it. Kundalini is often associated with Tantra, which is a vast subject in itself. There are countless accords of Kund...
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Authors
The writers behind this newsletter.
Multi-passionate Artist, Illustrator and Yoga teacher.
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