Can of Words
Hannah Coatesoh no, you've opened it now exploring the world of wellness in an (actually) authentic way and some interiors, shopping & other lifestyle bits, from a former Vogue editor
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | hannahcoates.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 true ways to regulate your nervous system
Are you regulated? Translation: feeling relaxed and balanced? If you’ve encountered the flood of social media content telling you how to achieve it, chances are you probably aren’t. It’s overwhelming. Right now, it feels like every aspect o...
The 10-min wellness habit no one talks about
After a difficult week last week, I was considering what I would write about for this Substack – something that was easy enough to get out of the door but also served a purpose. So I thought about what helped me during said week – and mostl...
What 3,000 years of Chinese Medicine can teach you about stress
I visited my manicurist this week. We chat – a lot – as you do with your manicurist, if you have found The One. She is Chinese and mentioned that she was celebrating new year this Tuesday coming – they exchange red envelopes with cash, cons...
How to get hot damsel skin
A hot heroine spring is incoming (dear lord, please say winter is nearly over). We’ve already been blessed with Jessie Buckley as Agnes Shakespeare in Hamnet. Wuthering Heights lands next week, so we are set to gawp at Margot Robbie’s immen...
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Authors
The writers behind this newsletter.
no-bullshit beauty, wellness, interiors and other delights – from journalist and former Vogue editor, Hannah Coates.
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