Modern Virtue
Selda Koydemir, Dr Vicki Connop, Yael Schonbrun, Vanessa Scaringi, PhDDeep dives into emotional wellbeing, relationships, and mental health, challenging popular psychology myths. I blend research with my work as a therapist to provide insights into life.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 67 |
| Subscribers | Read | seldakoydemir.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Longevity Paradox
This week I’m featuring a guest post by Dr. Vanessa Scaringi, the creator of A Side of Freud, a Substack newsletter where she writes thought-provoking articles on topics such as mental health and parenting. She explores cultural trends with...
What Cools Your Anger?
I recently came across a new scientific paper on anger management and wanted to share its findings, along with my reflections.
How We Bear the Unbearable
Last week, I came across a Hemingway quote that struck me like a truth I hadn’t put into words before:
Is Comparison Really the Thief of Joy?
Having lived in five countries and even more cities, I’ve felt social comparison creeping in at every turn. Adjusting to new cultures and languages, starting over in unfamiliar places, and feeling like an outsider—even after settling in—lef...
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Authors
The writers behind this newsletter.
Psychotherapist, lecturer, and researcher for 20+ years. Deeply interested in emotional and social wellbeing. Advocate for proactive mental health.
Clinical psychologist. Yoga teacher. Spiritual seeker. Life survivor.
Clinical psychologist, faculty at Brown University, author of Work, Parent, Thrive & nap enthusiast. I write about the artful science of growing a happier, healthier relational life. Bylines at Washington Post, The Wall Street Journal & others.
I am a licensed psychologist and certified eating disorder specialist. I love reading and writing anything related to our collective mental health, modern parenting, and the general state of the world.
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