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Modern Virtue

Dr. Selda Koydemir

An exploration of emotional wellbeing and living a fulfilling life.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues41SubscribersRead seldakoydemir.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Whose life is this? The costs of advice

We can’t seem to stop telling others how to live their lives: what to eat, how much to exercise, how to raise a kid, what to believe, or even how to manage our ADHD.

a month ago
6
0

The best (and worst) ways to deal with uncertainty

Today, I’m delighted to feature a guest post. Erman Misirlisoy, who is a neuroscientist and the mind behind The Brainlift, a newsletter dedicated to research-backed insights for a happier and healthier life, dives into one of my favourite s...

a month ago
16
13

My favourite workshop exercise for self-awareness

And how to self-reflect without ruminating

2 months ago
5
0
Paid

Is the fear of missing out keeping us from life?

In 2015, author and educator Parker Palmer delivered a powerful commencement address at Naropa University—a speech I highly recommend watching if you haven’t already.

2 months ago
11
0

Authors

The writers behind this newsletter.

  • Dr. Selda Koydemir

    Psychotherapist. Professor. Entrepreneur. A deep interest in emotional wellbeing and what it means to live a fulfilling life.

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