Thought-provoking insights into emotional wellbeing, relationships, and virtues. This newsletter blends research with personal and professional experiences.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 50 | Subscribers | Read | seldakoydemir.substack.com |
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Sometimes, we act in ways that others quickly label as “illogical” or an “overreaction,” but not all seemingly irrational behaviour is as senseless as it appears.
Befriending loneliness
After a recent parent-teacher meeting, a friend of mine called me, clearly anxious. Her son’s teacher described him as relaxed, sociable, and well-mannered, but at home, she often saw him withdrawn and irritable. She worried she might be de...
My PhD advisor, who was also my mentor for years after I graduated, once told me that relationships are like gardens. They thrive, he said, when you honour what’s already there but you aren’t afraid to shape things a bit.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Psychotherapist. Lecturer. Researcher. Behavioural and wellbeing consultant in organisations. Deeply interested in emotional and social wellbeing. Advocate for proactive mental health.
Writer & scientist in psychology, neuroscience, & well-being. Background: Chief Scientist at tech startups, Research Manager at Instagram, academic at UCL. Writing & research featured in the BBC, LA Times, and NY Times.
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