Modern Virtue with Dr. Selda Koydemir
Selda KoydemirDeep dives into emotional wellbeing, relationships, and mental health, challenging popular psychology myths. I blend research with my work as a therapist to provide insights into life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 99 | Founded | 3 years ago | Last Issue | 8 months ago |
| Active | |||||
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seldakoydemir.substack.comLatest Issues
The Decline of Happiness in Young People
The modern world has been chasing happiness like it’s a limited-edition product. Economists and psychologists measured it — and even prescribed it, tech companies promised it, and politicians sold it. From counting your blessings to finding...
Searching for Our Dead is Part of Grief
My closest friend from university died suddenly in a car accident one summer. I was nineteen. It wasn’t the first time I’d lost someone, but it was the first time I was old enough to really understand what that meant. I remember dialling he...
A Case for Imperfect Parenting
Looking after ourselves is already an intricate task, let alone figuring out what we truly want, recognising what we genuinely need, and learning to relate in ways that feel meaningful. To then imagine doing all of that for another human be...
Why Rebound Relationships Deserve Kindness
We call starting a relationship “too soon” after a break-up, especially when it’s seen as a way to ease the pain of the last one, a rebound. And people who do it, who step into something new after a meaningful or long-term relationship, ten...
The Relational Loops That Keep Us Stuck
The people closest to you can sometimes make change harder—even when they’re genuinely trying to help.
Psychologist Paul Wachtel, in his essay in How People Change: Inside and Outside Therapy, writes:
Maintaining a neurosis is hard, d...
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Authors
The writers behind this newsletter.
Psychotherapist, lecturer, and researcher. Deeply interested in emotional and social wellbeing. Advocate for proactive mental health.
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