
Deep dives into emotional wellbeing, relationships, and mental health, challenging popular psychology myths. I blend research with my work as a therapist to provide insights into life.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 98 | Subscribers | Read | seldakoydemir.substack.com |
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Recent posts by this newsletter. Browse the email archive.
My closest friend from university died suddenly in a car accident one summer. I was nineteen. It wasn’t the first time I’d lost someone, but it was the first time I was old enough to really understand what that meant. I remember dialling he...
Looking after ourselves is already an intricate task, let alone figuring out what we truly want, recognising what we genuinely need, and learning to relate in ways that feel meaningful. To then imagine doing all of that for another human be...
We call starting a relationship “too soon” after a break-up, especially when it’s seen as a way to ease the pain of the last one, a rebound. And people who do it, who step into something new after a meaningful or long-term relationship, ten...
The people closest to you can sometimes make change harder—even when they’re genuinely trying to help.
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Psychotherapist, lecturer, and researcher. Deeply interested in emotional and social wellbeing. Advocate for proactive mental health.
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