\ud83d\udc9b The Shelf Help Book Club
Toni Jones, Nahid de Belgeonne, Gabrielle Treanor, The Pound ProjectThe world's first dedicated self-help book club. Supporting you to read more and feel better.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 278 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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shelfhelpclub.substack.comLatest Issues
Your Mind, Your Rules Book Club | Week 1: We can't fix what we can't understand
Take the self-assessment quiz and join our Diary of a CEO Watch Party as we kick off our Guided Read-Along for Your Mind, Your Rules
Your Weekly Workshop
Is your biggest problem someone else's dream life?
😎 From the Editor
I love a reframe. It’s one of the simplest and most powerful self-help tools I share in the Club and use in life, and my new therapist crush, Marisa Peer, gave us an excellent one less than 10 minutes into our interv...
Your Mind, Your Rules (and our Book Club pick for July & August)
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Hi everyone,
It’s time to get excited about our new Book of the Moment at the Shelf Help Club.
For July and August, we’ll be reading Your Mind, Your Rules by therapist, Marisa Peer.
I chose this book to support our theme f...
Join me live with therapist and author Marisa Peer this Monday
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Hello everybody,
This Monday evening we’ll be joined live by bestselling author, Marisa Peer, to celebrate the launch of our new Read-along and her latest book, Your Mind, Your Rules.
Your Mind, Your Rules is our BOTM for J...
July 2026: Your summer of Self-Discovery starts here ☀️
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July at Shelf Help
This time of year feels spacious and still and lovely here in Norfolk.
Do you feel it where you are, too?
The days are longer, our routines are softer, and we’re taking books into the garden, to the...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Bibliotherapist, journalist and author supporting wellbeing through words. Reader of 1000+ self-help books and founder of the Shelf Help Club \ud83d\udc9b, the world’s first dedicated self-help book club and membership.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
Gen X ADHD coach & author helping introverted, sensitive women with ADHD (or suspected) to understand their brains, build inner calm & confidence to be themselves. Founder of Better Read Book Fest: UK’s first literary festival of wellbeing books
Independent publisher
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