
A digital archive of personal essays reflecting on healing, care, creativity, mental health, chronic illness, queerness, and homemaking.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 4 years ago | Last Issue | a year ago |
| Active | |||||

TLDR; Appy to this writing retreat! www.theheartofitwritingreatreat.com.
The long version:
I don’t know why it’s taken me so long to share about it here, but I first attended The Heart of It Writing Retreat in 2018, and it fundamentally...
Content notes: abuse, suicide
Photo by Joy Newell
“My father was an alcoholic,” my mom says in the awkward silence between subjects after one has been exhausted. She does this often when I visit–interjects with a heavy truth between every...
All photos by Joy Newell
A month before I got top surgery, a photographer I had long admired posted that they were coming to Austin during Memorial Day weekend and were looking to book portrait sessions. A few weeks prior, I had gotten my...
Hello! I am here to tell you that I will be teaching a workshop during LANDSCAPES on December 1st from 11 a.m. CST to 12:30 p.m. CST. LANDSCAPES is a really special writing group for all genres facilitated by and I feel really lucky to be...
Hi! Thanks for reading Nourishing Notes. A click of the ♡ button really does make a difference. You can also share excerpts of this newsletter on social media, forward it to someone who might enjoy it, or text it to a friend.
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The writers behind this newsletter.
Sam Slupski is a nonfiction writer and poet writing about their lived experience with CPTSD, reparenting, queerness, and chronic illness. They are the author of UNTIL TENDER (Game Over Books). Find their work at samslupski.com.
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