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Nourishing Notes

Sam Slupski

A digital archive of personal essays reflecting on healing, care, creativity, mental health, chronic illness, queerness, and homemaking.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues63Founded4 years agoLast Issuea year ago
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Latest Issues

Apply to The Heart of It Writing Retreat

TLDR; Appy to this writing retreat! www.theheartofitwritingreatreat.com.

The long version:

I don’t know why it’s taken me so long to share about it here, but I first attended The Heart of It Writing Retreat in 2018, and it fundamentally...

a year ago
8
1

The Holiday

Content notes: abuse, suicide

Photo by Joy Newell

“My father was an alcoholic,” my mom says in the awkward silence between subjects after one has been exhausted. She does this often when I visit–interjects with a heavy truth between every...

a year ago
53
4

They Changed My Life

All photos by Joy Newell

A month before I got top surgery, a photographer I had long admired posted that they were coming to Austin during Memorial Day weekend and were looking to book portrait sessions. A few weeks prior, I had gotten my...

a year ago
96
16

I'm Teaching a Workshop

Hello! I am here to tell you that I will be teaching a workshop during LANDSCAPES on December 1st from 11 a.m. CST to 12:30 p.m. CST. LANDSCAPES is a really special writing group for all genres facilitated by and I feel really lucky to be...

a year ago
13
1

Luxuriating in Grief

Hi! Thanks for reading Nourishing Notes. A click of the ♡ button really does make a difference. You can also share excerpts of this newsletter on social media, forward it to someone who might enjoy it, or text it to a friend.

Thanks for r...

2 years ago
85
10

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  • Sam Slupski

    Sam Slupski is a nonfiction writer and poet writing about their lived experience with CPTSD, reparenting, queerness, and chronic illness. They are the author of UNTIL TENDER (Game Over Books). Find their work at samslupski.com.

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